Day 01: Arrival in Kathmandu (1,350m/4,264ft)

We complete our custom formalities at the Tribhuwan International Airport in Kathmandu. Afterwards, there is a Nepal High Trek representative waiting for us at the gate who will take us to our hotel.  We can then spend the rest of the day taking rest. In the evening, we get to try Nepalese cuisine at a welcome dinner hosted by Nepal High Trek. Overnight in Kathmandu.

Day 02: Kathmandu (1350m/4264ft): trip preparation

We visit Nepal High Trek office sometime in the afternoon today. At the office, meet our climbing guide and fellow climbers. Our guide or leader will check our set of equipment in order to make sure that they are in a perfect condition for the coming trip. In the short meeting, the Nepal High Trek representatives will also help us understand what we can expect throughout the trip so as to make us familiar of our days up in the mountain. We can spend rest of the afternoon resting and/or in leisure. Overnight in Kathmandu. 

Day 03: Fly to Lukla (2,800m/9,184ft) then trek to Phakding (2,660m/8,700ft): 40 min flight, 3-4 hours trek

After breakfast, we will be taken to the domestic terminal of TIA for an early morning flight to Lukla. After a flying above the breathtaking green and white mountains, we reach Tenzing-Hillary Airport at Lukla. This is one of the most beautiful air routes in the world culminating in a landing on a hillside surrounded by high mountains. Upon our arrival at Lukla, we meet our other crew members and after some packing and arrangements, we start our trek through the prosperous village of Lukla until we reach Phakding. To assist in acclimatization, we only have a short hike today. However, if interested in additional activities, we can take a side trip to a nearby monastery. Overnight in Phakding.

Day 04: Phakding to Namche Bazaar (3,440m/11,283ft): 5-6 hours

After breakfast we walk through beautiful pine forests and then along Dudh Koshi River ending our nature-filled journey at Namche Bazaar. After walking for almost over an hour, we come across the glistening Mt. Thamserku (6,608m) on our right and also experience the serenity of pine, fir and juniper forests throughout our journey. If the weather is clear, we may even catch a glimpse of Mt. Everest peering over the Lhotse-Nuptse ridge. We continue walking until we reach the entrance to Sagarmatha National Park, Namche Bazaar, the gateway to Mt. Everest and main trading centre of this region. This day we cross five suspension bridges, the last one also known as the Hillary Bridge being the highest. It is an uphill walk from Hillary Bridge to Namche Bazaar. Overnight in Namche Bazaar. 

Day 05: Namche Bazaar (3,440 m/11,283 ft): Acclimatization Day

This is the day set aside for acclimatization. Health experts recommend that we stay active and move around even during the rest day instead of being idle. There are a few options set aside for this day. We can either stroll around Namche’s quaint villages or come in contact with the Sherpa people and their rich culture, or we can hike up to the Everest View Hotel and enjoy an up-close view of the mighty Everest. While in the Namche village or upon returning from the hike to the Everest View Hotel, trekkers may also visit the local museum containing exhibits displaying the area’s native flora and fauna as well as the history of the Mount Everest region.For trekkers who want to hike for a little longer, a hike to Khumjung village (5-6 hours) may also be an option. While in the village we can visit the Edmund Hillary School and Khumjung Monastery (a monastery famous for housing the head of the Yeti!). Overnight in Namche Bazaar.

Day 06: Namche Bazaar to Tengboche (3,870m/12,694ft): 5- 6 hours

After breakfast, we trek towards Tengboche. It is an easy walk from Namche to Phunki. Upon reaching Phunki, we ascend towards Tengboche, a village that houses the very famous Tengboche monastery which is the largest monastery of the Everest region. Located amidst the Sagarmatha National Park (a UNESCO World Heritage Site of "outstanding universal value”), it is draped with the panoramic 360-degree view of the Himalayas, including Mt. Everest, Nuptse, Lhotse, Ama Dablam and Thamserku. The monastery opens at 3:00 pm so if we are lucky we might just be able to witness a religious ceremony. Overnight in Tengboche.

Day 07: Tengboche to Pheriche (4,200m/13,776ft): 4-5 hours

With the Himalayas as its backdrop, the monastery in Tengboche is in an excellent location. We visit the monastery in the morning and enjoy taking pictures of the monastery and the amazing landscape. We descend for about half an hour through a forest before crossing a river. Next, we trek uphill and notice that as we climb higher, the landscape becomes drier. We walk past a traditional Sherpa village of Pangboche before reaching Pheriche, a beautiful village located on a riverside. Here, we will also see a small helipad that is used for helicopter rescues during emergencies. We may even take a class with a mountain specialist in a medical clinic at Pheriche. Overnight in Pheriche.

Day 08: Pheriche to Lobuche (4,930m/16,170ft): 5-6 hours

After breakfast, we start with an easy walk towards Dugla. Next, we trek up the steep terminal moraine of the Khumbu Glacier, and then pass through the boulder-strewn slopes as we ascend Chupki Lhara where we find an array of stones with prayer flags used as memorials to Scott Fischer (American mountaineer) and 10-time Everest submitter Babu Chiri Sherpa (Nepalese mountain guide) who perished on a mission to climb Everest. The trail then continues to the Khumbu Glacier moraine and we find ourselves facing several great peaks - Khumbutse, Lingtren, Pumori and Mahalangur Himal. Overnight in Lobuche. 

Day 09: Lobuche to Gorak Shep (5170 m/16,961ft), visit Everest Base Camp (5364m/17,594ft): 6-7 hours

We take the trail to Everest Base Camp through the once vast Gorak Shep Lake. Continuing straight ahead, we come across the Indian army mountaineers' memorials. The path from here can be misleading; hence it is important that we follow our lead Sherpa diligently. The walk is strenuous due to thin air in the high altitude. We pass through rocky dunes, moraine and streams before reaching the Everest Base Camp. Upon reaching the Everest Base Camp, we see tents of mountaineers that stand out in bright colors against the monotony of gray surroundings (especially in the spring). Nuptse, Khumbuste and Pumori are the mountains we can view from the base camp. We get back to Gorak Shep for a good night's rest. Overnight in Gorak Shep. 

Day 10: Gorak Shep to Kala Patthar (5545m/18,192ft) and back to Lobuche (4940m/16,207ft): 7-8 hours

We prepare for an early morning departure, amid pre-dawn darkness and cold temperatures (-10 to -14 C). Plus, there is always the potential for chilly winds which are quite common. Familiar peaks such as Lingtren, Khumbutse, and Changtse tower to the east even as Everest begins to reveal itself. But, it is upon reaching Kala Patthar that we get to see360 degree up-close and formidable views of Mt. Everest. We take pictures, enjoy the magnificent mountain panorama, and then return back to Lobuche for a good night's rest. Overnight in Lobuche. 

Day 11: Lobuche to Kongma La (5,535m/18,159ft) to Chhukung (4,730m/15,518ft): 6-7 hours

After breakfast, we trek via Khumbu Glacier to Kongma La Base Camp (5,000m/16,404ft). The ascent to Kongma La pass is the most difficult part of our trek today. In the Kongma La, we see cairn wrapped in prayer flags to mark the pass. Then we descend gradually to Imja Khola valley, followed by another descent to Chhukung, a small summer settlement. After reaching Chhukung we will also check our equipment in order to get ready for our ultimate climb. Overnight in Chhukung.

Day 12: Chhukung to Island Peak base camp (5,200m/17,060ft): 3-4 hours

The trek to Island Peak Base Camp is on a fairly steep trail. First, we climb south then turn east to the main line of the valley. We then walk on a winding path below the southern flank of the moraine from the Lhotse Glacier. Next, we continue walking on a pleasant trail along a stream side. The route to the Amphu Labtsa lies to the southeast. A crisscross route through the Imja and Lhotse glacier moraines leads to a wide valley flanking the SW side of Island Peak. Overnight at Island Peak Base Camp.

Day 13: Pre-climb training on Island Peak Base Camp

We begin our pre-climb training today after breakfast. Our guides will provide training on peak climbing techniques and the proper ways of using climbing gears such as the ice axe, climbing boots and crampons, harness, ascender, etc. The training will also include using ropes to go up and down. Although it is not mandatory to have prior training for Island Peak Climbing, we strongly believe that some training experience will boost your confidence and climbing skills to increase the chances of scaling the summit as well as to fully enjoy the experience. We can spend the rest of the day hiking to high camp and back or resting for the next day’s climb. Overnight at the base camp. 

Day 14: Island Peak base camp to Island Peak summit (6,189m/20,305ft),back to base camp: 10-12 hours

We wake up early today at around 12 to 1 am and have our breakfast before beginning our climb. It is important we reach the summit before noon because in the afternoon the strong winds in the highlands might become a barrier for a successful summit. The trail moves up beyond the base camp for several hundred meters before striking off the steep hillside. Initially sandy, the path soon turns to grass before becoming boulder strewn. As we climb up the hill, we will see that the slope narrows and the trail enters a steep rock channel. We climb the rock gully. This is not difficult, but there are several short rock steps to climb before we emerge on the right side of the gully. The route then follows a ridgeline, which leads to an exhilarating and exposed traverse onto the snout of the summit glacier. The guides will fix a rope when required. A steep snow slope leads us onto the summit ridge. Both fixed rope and man rope will be used during the climb for safety. We use fixed rope after successfully climbing on rock. The length of the rope will usually be 350 m. However, the length depends on the time of the season and the crevasses.There are two newly formed crevasses which are approximately 3 and 4 meters long. We will be using ladders to cross them. After enjoying the summit views and taking pictures, we descend all the way to Island Peak Base Camp where some of our crew are waiting for us. We celebrate on our successful Island Peak climb.  

Day 15: Island Peak Base Camp to Pangboche (3,985m/13,074ft) 5-6 hours

Today’s walk will be a much easier as we descend to the lower altitudes. Following the same route back through the wide valley of Khumbu Khola, we pass through the beautiful Sherpa villages, Orsho and Shomare. We can also take a different trail to visit the Gompa in Upper Pangboche, which is believed to be the oldest in the Khumbu region or take the regular trail to reach Pangboche. Pangboche is a scenic village surrounded by Everest to its north, Ama Dablam, Thamserku, and Kangtaiga to the east, the Kongde range to the south and the Imja Tse river flowing through the wide fertile valley. 

Day 16: Pangboche to Namche Bazaar (3,440m/11,286ft): 4-5 hours

From Pangboche we retrace our steps down to the Imja Khola and up through the forest to Tengboche. If interested, we can also visit nuns at the Tengboche monastery. After lunch at Tengboche, we continue through the hillside blanketed by rhododendron and juniper trees. After crossing the bridge over the Dudh Koshi River, our trail follows the Dudh Koshi gorge descending rapidly through the pine forests before reaching Sansa. We keep a lookout for wildlife such as mountain goats, snow leopards, colorful pheasants, etc., while passing through the forest. After passing a chorten, we reach the army camp at Namche Bazaar.  Overnight in Namche Bazaar.

Day 17:  Namche Bazaar to Lukla (2,800m/9,186ft): 6-7 hours

The trail descends steeply downward so we need to walk cautiously as our shaky legs continuously battle the rocky terrain. After crossing the suspension bridges over the fast flowing Dudh Koshi and its tributaries, the trail becomes more level and natural. After our arrival in Lukla, we stretch those sore legs and recall the experiences of the last couple of weeks. Overnight in Lukla. 

Day 18: Fly to Kathmandu (1,350m/4,428ft)

We catch an early morning flight to Kathmandu after our long mountain journey. After reaching Kathmandu, we can take a rest or do some souvenir shopping. If we want to explore any other areas of Kathmandu, we may do that today. Our guides can help you with both souvenirs shopping or sightseeing. There will be a farewell dinner in the evening to celebrate the climbers’ successful summit of the Island peak. Overnight in Kathmandu. 

Day 19: Final Departure

Your adventure in Nepal comes to an end today! There is nothing to do but trade emails with your travel companions and organize your photos. A representative from Nepal High Trek will take you to the airport, approximately 3 hours before your scheduled flight. On your way home you'll have plenty of time to plan your next adventure in the wonderful country of Nepal.

Included in the Cost:

• Airport pickups and drops in a private vehicle
• Hotel accommodation in Kathmandu with breakfast
• Teahouse accommodation during the trek
• Tented accommodation during the climb
• All meals (breakfast, lunch and dinner) during the trek and climb
• Welcome and farewell dinners
• All ground transportation on a comfortable private vehicle as per the itinerary
• Domestic flights (Kathmandu- Lukla -Kathmandu)
• English speaking, trained and experienced trekking guide(leader), climbing guide (leader) and assistant guides
• Porter service (2 trekkers: 1 porter)
• Staff costs including their salary, insurance, equipment, domestic airfare, food and accommodation
• Down jacket and sleeping bag  (to be returned after trip completion)
• All necessary paper work; trekking permits and Island Peak climbing permit
• Good quality tents and kitchen utensils for camping
• Tea or coffee during the trek
• Group mountaineering (climbing) equipments
• Medical kit (carried by your guide)
• All government and local taxes

.

Not Included in the Cost:

• Nepalese visa fee (bring accurate USD cash and two passport photographs)
• International airfare to and from Kathmandu
• Excess baggage charges (if you have more than 15 kg luggage, cargo charge is around $1.5 per kg)
• Extra night accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
• Altitude chamber (PAC) or oxygen
• Lunch and evening meals in Kathmandu (and also in the case of early return from mountain than the scheduled itinerary)
• Travel and rescue insurance
• Personal expenses (phone calls, internet, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
• Personal climbing equipment
• Personal climbing guide if requested
• Optional trips and sightseeing if extended
• Tips for guides and porters

Term and Condition:

Nepal High Trek Pvt. Ltd (NHT) is a well – known Government Register Trekking Agency in Nepal. We are trustworthy and fully committed to give you the best service. We accept your bookings under the following terms and conditions.
Q. Will somebody come to pick me up at the airport upon my arrival?

A. Absolutely! Our Airport Representative will come to the airport to pick you up. Outside of Terminal Hall, he will be displaying a play card of Nepal Everest Base Camp  Treks with your name on it.

Q. What type of accommodation do I expect while I am in Kathmandu & Mountain?

A. Excellent!! Our company will provide you five star category hotels in Kathmandu Radission Hotel and Del’ Annapurna or similar category with inclusive breakfast & best available accommodation duration the trekking as per your programs.

Q. What type of shape do I need to be for this trip?

A. This is suitable for average people who are good health & moderately fit, thus no previous experience is required however to get condition for this trip, some physical fitness programs such as running, swimming, hiking is recommended before you embark on journey. Person who is suffering from pre-existing diseases must seek medical advice with your doctor before considering the any trekking in Nepal. Whilst on the trek, it is common to experience some discomfort before being fully acclimatized.

Q. What is the best time for Trek?

A. We recommend you anytime between 15th February to 15th June in spring & 15th September to 10th December in autumn and spring season is the best time for trek, however, rest of the months are okay and trekking can be done but not as much as nice comparing those season due to winter & raining respectably.But when you will be get leisure time that we can provide prime and suitable trip for you.

Q. Is the food/water safe to drink during the trek?

A. During in mountain, your expert guide will advise you on what you should and shouldn’t eat and drink. The food at the places you will be staying is all safe to eat. Water you can buy bottled or bring along purification tablets. Every lodges/guest house also serve both boiled and filtered water on cheaper price for you to treat accordingly.

Q. I am alone ! Can I join in group?

A. Excellent! If you are not interesting travel alone, we do have several joining trip on every different route, please choose your suitable departure date.

Q. Do you offer Tailor-made Trip?

A. Yes, we do offer tailor-made trip, if our set itinerary is does not perfect for your holidays in any case, please kindly drop a Message.

Q. Can I charge camera batteries along the trek? and how much?

A. Yes, Most of the guest houses you can recharge your camera batteries along the trek approximately cost you USD 2-3 per hour.

Q. What is the weather & temperature like in mountain?

A. Weather in the mountains is notoriously difficult to predict. At night it is generally cooler the days are generally warm. There will be snow during the month of December and February. It is important to make sure that you can stay warm and dry in just about any conditions. Expect the unexpected! The temperature could be as high as 21 deg C to -10 deg C low.

Q. How long have you been in business?

A. We have been serving in this field for over a decade and are trustworthy and government registered trekking agency.
Q. How much should I plan on spending for each meal not included in Kathmandu?

A. In Kathmandu, you can allocate US$ 15 – 20 per meal.

Q. Do you offer a luggage storage facility?

A. of-course ! Nepal High Trek will provide you luggage storage service and as well as every hotel in Kathmandu they have safe luggage storage service on free of cost.

Q. Do I need travel insurance?

A. It is compulsory !! Nepal High  Trek Pvt. Ltd. cannot be held responsible or liable for loss, damage, or theft of personal luggage and belongings, nor can they be held liable for personal injury, accident or illness. Please ensure that you have yourself and your belongings adequately insured before your departure. If you do not possess a policy, we can issue insurance at competitive rates, however it would be better to purchase your policy locally as this will cover you for repatriation back to your home country.

Q. Can I extend my holiday?

1.There are many options and choices to extend your holiday before or after your main trip, in following are are suggested.
3 nights pokhara , 3 days Chitwan Jungle Safari
2 Days Trusuli river Rafting
2 night Dhulikhel Balthli village Hiking
Everest mountain View Flight
3 Days Nagarkot trek
2 Days home stay in bandipur
5 Days local Tawal cultural trek

Q. How can I book this trip?

A. When you confirmed your trip, we need photo copy of your passport and 20% down payment of the total amount in advance for arrangements such flight tickets, hotel booking and permit process and the balance you can make us upon your arrival in Kathmandu, for details information “Booking Trip”

Trip to Book