Trip Overview

Nar Phu Valley Trek is an excursion of Nepal’s secret hidden villages up in the mountains. On the outskirts of the Annapurna Circuit Trek trail, the gorgeous and mystical villages Nar & Phu are located above the tree lines in the northern region of Manang district. For many years, the place was unknown to the outer world.

Therefore, few people have only managed to relish the chance to be in these astounding villages. Nepal Government has classed the region as a restricted trekking zone. The ancient lifestyle of the people and the Tibetan traditions that the people of Nar Phu villages follow are meant to be protected. Therefore, trekkers have to take a special permit for trekking in the region.

Explore the Hidden Beauty Himalayas & Buddist Culture

The journey of Nar Phu Valley Trek takes trekkers beyond countless high passes and narrow canyons. Ancient monasteries and green dense lush forests as well as the picturesque landscape make it the perfect getaway destination. Relish the wilderness and witness the Spartan yet quintessential lifestyle of Nar Phu village people.

Highlights of Annapurna Nar Phu Valley Trek

• Ancient Nepalese Tibetan Lifestyle
• Secret Valleys of Nar & Phu Villages
• Splendid View of Mountains like Dhaulagiri, Manaslu, and mountains of Annapurna Himalayan range
• Monasteries, Gompas, and Chortens
• Diverse Vegetation
• The world’s highest Tilicho Lake (4919 m)

Itinerary of Nar Phu Valley Trek

Reach the hidden villages of Nar & Phu located nearby Chame on the outskirts of the Annapurna Circuit Trek route. These villages are located near each other and are mainly unhabituated by the Tibetan people who came from Tibet. They are famously known as the Khampas or can also be termed as Tibetan refugees. However, it has been many generations so they are now naturalized, Nepalese citizens. Apart from the magnificence of these villages, trekkers can be blessed by the splendid scenery of mountains, glaciers, natural hot springs, gorges, grassy meadows, and narrow canyons.

Travelers start trekking from Jagat. The road network has shortened the trekking itinerary for the area as travelers can reach Jagat from Kathmandu via road trip in a four-wheeled jeep. The first phase of trekking is in the Annapurna Circuit Route up to Meta. Upon crossing the Marshyangdi River bridge, trekkers will finally head to the valley of Nar and Phu Villages. Most of the time, the trail is in narrow canyons or valleys but after a few days, the trail opens to the large plethora of mountains especially Pisang and Kang Garu. During the trekking, trekkers come across various century-old monasteries, sheep herds, and yaks.

Traditional Villages and Stunning Scenarios

Nar Village is known as the alpine village and Phu is known as the granary village of the region. Most of the people of the Nar are engaged in animal rearing. However, the people of Phu village are involved in farming as well besides animal rearing. The clustered houses show the unity among these people. The style of the roof is also peculiar. You can feel as if you have time-traveled to a different universe. Even in today’s information technology time, the people of Nar & Phu village are relying on traditional measures. This is a spectacular experience for city dwellers. It may provide motivation in life as well.

Crossing Kang La Pass & Annapurna Circuit Trek after Nar Phu Valley Trek

Upon crossing the Kangma Pass, trekkers reach Ngwala Village from where they will rejoin the Annapurna Circuit Trek route. It leads them to the village of Manang. Trekkers can decide to do the famous Annapurna Circuit Trek by crossing the Thorong La Pass or return back to Kathmandu via Besisahar. The choice is yours. You can always customize the trekking itinerary. The best recommendation is that Nar Phu Valley Trek trekkers have to add the Annapurna Circuit Trek as well in their itinerary.

Best Season to do Nar Phu Valley Trek

Among the four seasons of Nepal, the spring season is the best time to do the Nar Phu Valley Trek. However, autumn is also a nice time to do trekking but in these parts of Nepal, during the autumn season, the weather can become tricky. Instead, the spring season is blessed by the blooming flowers and greenery. The weather is good and visibility is clear. People of the region celebrate their local festival during the months of the spring season as well, especially in May. Therefore, if you coincide with the Nar Phu Valley Trek during the months of their festival, you can observe their culture and traditions up close.

Restricted Region Trekking in Nepal

Few of the places in Nepal are classed under the restricted region by the government of Nepal. It is to protect the roots of the place. Moreover, these places are sensitive as it borders Tibet the autonomous region of the People’s Republic of China. Ancient traditions and culture of these places are dear to Nepal’s identity. The natural wonders in these places mean a lot for tourism in Nepal. Therefore, Nepal Government only allows a handful of people after lots of permits. In order to get access to these areas of Nepal, trekkers have to fulfill the requirements.

Here is the list of the requirements needed for the restricted region trekking in Nepal:

• At least two trekkers for trekking
• Conservation Area or National Park Permit
• Rural Municipality Fees
• Legal Trekking Agency
• Licensed Trekking Guide
• Special Immigration Permit
• Travel Insurance

Book the Nar Phu Valley Trek in Nepal with us. We are specialists in making the momentous trekking holiday. Our itineraries and the cost of trekking in Nepal is flexible. The agency aims to contribute to the sustainable tourism industry in Nepal. Therefore, we follow eco-friendly measures as well as deploy a maximum number of locals in our trekking trips. It is part of our corporate social responsibility program as well.

With us, trekkers can get the maximum yield from their travel investment. Get an authentic travel experience at affordable rates. Nepal High Trek & Expedition would like to request travelers across the globe to trek on the lesser-known Annapurna trekking region of Nepal as well. Relish the chance to experience the untainted natural and cultural beauty of the Nar & Phu villages of Nepal.

Details Itinerary

Nar Phu Valley Trek Route Map

Frequently Asked Questions

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