Distance on Everest Base Camp Trek

Distance on Everest Base Camp Trek
27/Oct/2023

Hike to the jewels of the Himalayas Everest Base Camp(EBC) Trek is an extraordinary destination in the globe. It’s one of the worthwhile adventure journeys that take you into the world’s iconic Himalayas with considerable mountains. Adventure lovers should know before hiking about Everest Base Camp Trek Distance. However, this trekking trail is 100% recommended by travelers and it’s always a trending trip for adventure seekers.

The Distance on EBC Trek

Anyway, the distance will not affect your journey. You should be ready mentally and physically to complete the trip. However, to ease the uneasiness in your heart. You will get an answer to the question “What is the Everest Base Camp Trek distance?”

In total, the 12 Days Everest Base Camp Trek distance is 130km including both ways which sounds too long. But Let’s not worry about the length as it could be well managed by an expert travel planner.  Similarly, the distance from Lukla to the EBC is approximately 65 km one way.

Our EBC Trek begins a short scenic flight from Kathmandu to Tenzing Hillary Airport Lukla. It takes half an hour to get to Lukla by flight. Likewise, the Lukla flight is incredible if the weather is neat and it’s got an occasion to discover the massive Himalayas of Nepal. As you can see the distances, lengths, and heights of the places change frequently. So, it’s better to know about the Everest Base Camp Trek distance before heading to the destination.

The Daily Walking Distance To Everest Base Camp

The everyday walking distance required 5 to 7 hours. Walking hours depend on the speed of the trekkers. We suggest walking slowly above 3000 meters and drink lots of water. If you ascend slower, you will be less prone to mountain sickness. No matter how slowly you ascend, there might be difficulties for beginners.

Definitely, Acute Mountain sickness is unpredictable but symptoms occur above 4500 meters. We highly recommend taking a suitable hiking distance for yourself. Somehow, Acclimatization for at least 2 days is essential to prevent unnecessary danger. As well as drink plenty of water, walk relaxing and rest frequently to avoid Acute Mountain Sickness.

How many Days should be acclimatizing throughout the trip?

However, acclimatizing is very crucial and it helps you complete the trip without any agony of AMS. 12 Days standard trekking itinerary provides 2 days of acclimatization in Namche Bazaar and Dingboche village. We at Nepal High Trek and Expedition highly prefer to do the acclimatization away from altitude suffer.

Walking steadily with the proper rest and a healthy diet is the best way to prevent altitude problems. Surely, rest days should be at least two days for sound health and a joyful trip. Our team at Nepal High Trek manages acclimatization days according to the itinerary of the clients.

How Long is the Everest Base Camp Trek?

For one thing, Everest Base Camp Trek takes 10 to 15 days at an average pace. As far as I know, one should plan for about 15 Days holiday before making the trip. As there need some rest and preparations to attend the trekking Holidays should be more. The 15 days itinerary is a more comfortable schedule than a short itinerary.

In addition, tourists can visit the World’s Heritage Sites (UNESCO) city of Kathmandu filled with historic temples and palaces before or after the Trek. Generally, 12 days is enough to make up for the Base Camp. On the other hand, 8 days are trekking days but 4 days for returning from the Lukla.

Everest Base Camp Brief Itinerary

Day 1: Arrival in Kathmandu Nepal and move to the hotel.

Day 2: Scenic flight to Lukla airport (2820m) and Trek to Phakding village(2640m) – 3 hrs walk

Day 3: Trekking to the charming town Namche bazaar (344om) for about 7 hours.

Day 4: Rest Day at Namche Bazaar and Hike to Hotel Everest View Hotel (3880m) -3 hrs.

Day 5: Trek to Thyangboche (3867m) – 6 hours.

Day 6: Trek to Dingboche (4260m) – 5 hours.

Day 7: Resting day at Dingboche for acclimatizations and a short hike around the place – 5 hours.

Day 8: Walk to Lobuche 4930m – 5 hours.

Day 9: Trek to Gorakshep – 3 hrs (5180m) After lunch visit Everest Base Camp (5364m) & back to Gorakshep -4 hrs

Day 10: In the early morning climb up Kalapathar (5545m) for a stunning sunrise view with panoramic Khumbu Himalayas and trek to Pangboche  (4040m) – 7 hours.

Day 11: Trek to Namche Bazaar via Thyangboche Monastery (3440m) – 6 hours.

Day 12: Trek to Lukla Village (2860m) – 7 hrs

Day 13: Flight back to Kathmandu 30m and rest at the hotel.

Day 14: Extra day for a cultural sightseeing tour around the Kathmandu Valley

Day 15: Final Departure

Everest Base Camp Trek altitude

Obviously, one should be curious about elevations as the trekkers suffer from altitude sickness. The EBC Trek certainly has higher altitudes above 5000m. Where the Base Camp Altitude is 5364m and Kalapatthar has 5545m height. First, the heart-alarming flight to the Lukla over 2600m height leaves a first-class impression.

Besides the altitude of Everest Base Camp, Mount Everest also has grown taller than before. Its altitude was 8848m but now it has changed into

In my experience, after landing the temperature change was noticeable. Due to higher elevations in comparison to the valley, the Everest region sure had a cold climate. A dazzling view of nature and smiling peaks seemed to me eventually in the Khumbu region.

lists of the elevations on the EBC Trek of some important places.

  1. Kathmandu – 1345m
  2. Lukla or Phakding – 2610m
  3. Namche Bazaar – 3440m
  4. Tengboche – 3860m
  5. Dingboche – 4350m
  6. Lobuche – 4910m
  7. Gorakshep – 5180m
  8. Everest Base Camp – 5364m
  9. Kala Patthar – 5545m(highest elevation at the Everest region)
  10. Pheriche – 4280m

Indeed, Trekkers would be crossing every higher area on the Everest Base Camp Trail. You know,  Kala Patthar has the highest elevation in the Everest region which stands for about 5500. Even so many people have the illusion the Everest Base Camp has the highest elevation.

Furthermore, if any trekkers have a medical problem they can get help from medical assistance and helicopter evacuations. Thus, be assured to make Travel insurance with the finest covering.

Everest Base Camp Best Season

Apart from other factors affecting the EBC Trek season also matters a lot. If you planning to Trek to Everest Base Camp in 2023/2024 it’s best to avoid the winter, rainy, and summer seasons. However, Spring and autumn are ideal and favorable seasons to do the trek to Nepal. This time weather remains stable and neat around the mountains.

Furthermore, Harsh cold and big snow covering the trails in winter really makes it hard for Trekkers. Even, Walking to the lowest altitude villages would be difficult in winter. Summer is not too bad but the rainy season irritates due to the water.

In fact, the Everest Base Camp Trek distance is not long but high altitude trip. However, following the path of the protagonists like Sir Edmund Hillary and Tenzing is an honor.

Besides the trekking route you choose. Daily distances, walking time, and itinerary could be managed according to as per your choice and requirements. You will also know the benefits of trekking in Nepal and adventure creates a positive vibe. On the whole, research a lot before you plan the trekking to the Everest Base Camp. Enjoy the trekking and explore the unique Sagarmatha National Park. The Everest Base Camp Trekking route has blended the popular side treks and climbs such as Three High Passes Trek, Gokyo Lake Trek, Island Peak Climbing, and Lobuche Peak Climbing too.

Lastly, We hope the above information we expressed was able to solve your curiosity. If you need more information and details, please contact our expert traveler planner. We can trailer the trips as per your wish and requirements.