What should I pack for a Nepal trek?

Packing for a Nepal trek requires careful selection of gear for comfort and safety. Essentials include layered clothing for varying temperatures, a waterproof jacket, thermal base layers, and sturdy trekking boots. Bring a good backpack, sleeping bag, trekking poles, and a hat and gloves. Include personal items such as sunscreen, sunglasses, toiletries, and a reusable water bottle with purification tablets. Carry a first-aid kit, extra socks, snacks, and a headlamp. Don’t forget travel documents, permits, and cash in small denominations. Lightweight, versatile items are best, as you may need to carry everything for multiple days in remote areas.