7 Days Annapurna Base Camp Trek

7 Days Annapurna Base Camp Trek

  • Destination
  • Region
  • Duration
    07 Days/5-7 hrs
  • Transportation
  • Max Height
  • Activities
  • Trip Grade
  • Accomodation
  • Group Size
    Mini. 1 Pax
  • Start / End Point
  • Meals
  • Best Season

Trip Overview

The 7 Days Annapurna Base Camp Trek is in similarity a far easier trek than the EBC. However, the tall mighty peaks are still the same. We climb up through villages and green terrace farmlands. The hike goes above the tree lines to higher altitudes around the base camp. You will love this easy-going trek that takes you into the heart of the Annapurna range. Most importantly, Lonely Planet lists this trek as a ‘must-do experience’.  Simply put, the trip takes you through one of Nepal’s most beautiful mountain landscapes.

Annapurna Base Camp Trek is famous for its sharp slopes, snowy peaks, and chocolate box valleys. This area now sees plenty of trekkers walk its trails. Above all, the Annapurna trekking route is full of interesting cultural heritage. It has fast become one of the most popular trails with all eager hikers. Your heart smiles with the stunning Himalayan scenery. Likewise, the different tribal locals keep you happy with their friendly welcoming hospitality.

There’s never a dull moment hereabouts. You will discover the home of the world’s 10th highest mountainMt. Annapurna I at (8091m). Moreover, the trails are a mix of different charming scenery which stirs your feelings. Inside the Annapurna Conservation Area, the trail cuts through narrow valleys. It’s a lovely walk through lush green forests, colorful villages, and winding rivers.

Most mountain lovers enjoy trekking in this lush region. If you’re looking for something fresh, this journey is for you. However, Do it before anyone else gets to know about it. This will be the best decision you will have ever made for memories of a lifetime.

A gem of a Trail at the Base Camp of the mighty Annapurna

Our 7 Days Annapurna Base Camp Trek itinerary gives you an exciting encounter to remember. You will witness different traditional cultures on the trails. In other words, you won’t find this anywhere else on the planet. We see so much of cultural and natural beauty in one single destination. Above all, in a little over a week, travelers enjoy an awesome experience to remember. The quiet trails and amazing landscapes leave you happy to the hilt. You also get to soak in a whole range of breathtaking mountains. This truly unspoiled part of the world offers so much natural beauty. So, there’s always a surprise for you through every turn of the trail.

Nepal High Trek & Expedition escorts various treks around the Himalayas of Nepal. Likewise, we have been doing this for a long time, now. Trekkers can get a whole lot of adventure activities for an unforgettable holiday in Nepal. Moreover, we have suitable itineraries and pocket-friendly rates for all of our Treks. Simply surf Nepal High Trek’s website and get more exact information. Similarly, we have packages to suit everyone’s needs. We specialize in the 7 Days Annapurna Base Camp Trek and take you to places most others simply pass by.

Can You Do This Trip?

The highest you go on this trip is 13,550ft (4,130m). This trip is certainly not a stroll down to the Emirates stadium in North London. However, it’s a well-paced route and one of the best in Nepal. You can acclimatize really well on this trip, naturally. As you go up it’s gradual and pretty easy on your body. You sleep at lower altitudes but two nights are slept out at high altitudes (over 11,480ft/3,500m). You cannot avoid this elevation as you reach 4130m.

You surely need some reasonable fitness for this trip. Also, you must be confident about your physical fitness. It gets tougher as you go higher. That is to say, you feel this when you’re nearing base camp. Your walking each day lasts for anything between 5 to 7 hours.

Lastly, the 7 Days Annapurna Base Camp Trek has integrated the popular Ghorepani Poon Hill with other trekking trails too. Do you love walking and enjoy doing the staircase in high-rise buildings? As a habit do you enjoy climbing hillocks? If you do, this trek is for you.

Details Itinerary

After a pleasant time at Pokhara with beautiful scenery and views of the Annapurna Himalayas and Manaslu Himalayas with various beautiful lakes. In the morning we will drive to Kyu Mi Danda via Nayapul and Birethati. The road is unpaved we will take a four-wheel jeep and it takes 3 hrs to at Ghandrunk from Pokhara. The trail goes through the Modi River, authentic villages, and hills with the thrilling valley of Annapurna.

The Ghnandrunk village is the massive Gurung village and it's an iconic village in the Annapurna region. Where you can explore the local Gurung culture, customs, museums, lifestyle, and magnificent views of Annapurna South, Hiuchuli, Machhapuchre, Gangapurna, and Annapurna III. Ghandrunk village is the best place to spend unforgettable memories and a highly acceptable destination in Nepal. At night will stay overnight at Ghandrunk.

On the second day after breakfast, we will towards Upper Sinuwa from beautiful Ghanrunk village. The trail would fluctuate and we must strenuous walk to get to Upper Sinuwa. It takes 7 hours except for the lunch and tea break. The trail goes through the Kimrung Danda, Kimrung River, and Chhomrong village then you will reach at Sinuwa. Along the trail, you can explore the various vegetation and culture of Gurung with mesmerizing scenarios of the Annapurna Himalayas ranges.

The Chhomrong village is one of the massive villages throughout the Short Annapurna Base Camp Trek. At Chhomrong you can find bakeries, coffee shops, and local cuisines too.  When you reached at Chhomrong village you will reach upper Sinuwa within 2 hrs. Overnight at the local guest house at Upper Sinuwa with beautiful scenarios of mountains.

On the third day overnight in Upper Sinuwa, the trail ahead uphill, as the air gets cooler and fresher to reach Annapurna Sanctuary, as the walk leads on the winding path. Along the trail, we can see beautiful places such as Bamboo, Dovan, and the Himalayas. The whole day you must walk into the beautiful bamboo and rhododendron forest with the Eden valley of the Modi River.

These places are not villages just local guest houses where with gentle ups to Himalaya Hotel, near Hinko Cave located beneath Hiunchuli peak. Walkover glacier and moraine then cross a small bridge to reach Deurali, the last lodge before Machhapuchare Base Camp, from here vegetation and tree lines disappear for alpine bushes and shrubs, as the walk climbs following Modi River upstream to reach Machhapuchare Base Camp. Overnight at Deurali where is 5 local guest houses.

On the fourth day after breakfast, the trail goes up to Machhapuchhre Base Camp and it lies at 3900m above sea level. Today you should climb up 730 m to the Annapurna Base Camp. Furthermore, the trail goes gradually up to ABC. A pleasant stop at MBC beneath the towering North Face of Machhapuchare the Fish Tail peaks as the walk heads uphill into Annapurna Sanctuary and the Base Camp, journey continues on grassy uphill reaching higher areas to Annapurna Base Camp (4130m) with stunning views of Annapurna peaks that circles the sanctuary with Annapurna I.

After a good short walk reaching at Annapurna Base Camp a magnificent spot where a few lodges are located, offers tremendous scenery of snowcapped peaks that encircles the base camp of Annapurna. Afternoon at leisure to enjoy the mountain views with glorious glaciers too. Annapurna Base Camp is a delightful place to soak into the beauties of wonderful mountains.

After a grand time at Annapurna base camp will back down to Bamboo. The trail is decent but you should walk carefully to come down. Along the walk downhill all the way to via Deurali, Himalaya, Dovan then reach Bamboo. It would be easiest to come down with a few ups and downs with the gradual winding trail in the serene forest and back to the tree lines to Bamboo for the overnight stay. Let's take a good warm hot shower at Baboo and it's a beautiful place to discover the brilliant time.

From here short steep up to KhuldiGhar, then downhill within the forest to reach at lonely spot Sinuwa-Danda, from here descend to Chomrong Khola. After the bridge climb for a short while to Chomrong village for lunch, after Chomrong with another short up to reach on top of Chomrong ridge, as the last day walk takes you down-hill to Jhinu-Danda.

The Jhinu Danda is one of the most beautiful and popular places of Natural Hot Springs. Where you can enjoy the natural hot spring. The hot spring is located at the bank of the Modi River you must walk 10 away from the hotel. Where you can find the four hot spring ponds and each pond has different temperatures of the waters. Overnight stay at beautiful Jhinu Danda village and have a wonderful time with the natural hot spring.

After refreshing the adventure time and last day walk with short downhill crossing a long suspension bridge to reach at Samrung Khola. At Samrung Khola we will catch up the local jeep for Pokhara and it takes 4 hours to drive to Pokhara. The road goes through the Kimrung village, Syauli Bazaar, Birethati Nayapul, Kande, and Naudanda then reaches in Pokhara. After completing the Annapurna Base Camp Trek you can relax at Pokhara and walk around Phewa Lake.

Cost Includes:

  • Airport Pickup drop (Airport /Hotel/Airport) by private car.
  • Two night’s standard selected Hotel in Katmandu with Breakfast
  • Two nights standard hotel in Pokhara with Breakfast
  • Meals During Trek:(Breakfast, Lunch, and Dinner) during the trekking.
  • Three times cup a of tea.
  • Trekking permit: ‘Trekkers’ Information Management System (TIMS)  and ACAP Permit.
  • Pokhara to Nayapul and Nayapul to Siwai by private vehicle.
  • Kathmandu to Pokhara / Kathmandu A/C tourist bus ticket.
  • 6 Nights Good accommodation on the trek.
  • Fresh fruit during the trek
  • NHL’S Dawn jacket, sleeping bag & duffle bag.
  • An experienced, expert, helpful and friendly Guide. Porters: Experience Trekking Porters(1 porter for 2 clients). And Their well-paid Salary, Food, Drinks, Accommodation, Transportation, and Insurance for the Guide and Porter
  • Adventure Certificate: NHT provides Adventure Certificate.
  • The arrangement of Emergency Helicopter service will be paid for by your Travel insurance company.
  • Medical kit bag.
  • Farewell dinner.

Cost Excludes:

  • Nepal entry visa fee (you may easily issue the visa upon your arrival at Tribhuwan International Airport – Katmandu).
  • Your Travel and rescue insurance.
  • International airfare and airport departure tax.
  • All the Food in Kathmandu. Also in the case of early return from the mountain (due to any reason) then the scheduled Itinerary.
  • All the expenses in the mountain over than scheduled itinerary (due to strike, delay or canceled flight)
  • Extra night Hotel in Kathmandu if arrive early or late departure than scheduled Itinerary.
  • All the Bar bills and personal expenses (phone call, laundry service, battery recharge, a bottle of water, hot water, shower.
  • Tips for the guide and porter.

7 Days Annapurna Base Camp Trek Route Map

7 Days Annapurna Base Camp Trek Route Map

Frequently Asked Questions

The difficulty level of Annapurna Base Camp Trekking is graded as moderate and easy. If you are fit physically and can walk for about 6 – 7 hours continuously at a normal pace, then you can do the trek pretty much easily. There are very less vertical steep uphill. The altitude gain is also below 5000 m from sea level.

Yes, you will have to do some cardio exercises at least 15 days before the trekking. These cardio exercises include running, walking, cycling, and simple gym work. If you adopt healthy food and drinking habits along with some regular cardio exercises, it won’t be hard for you to do the trekking.

Yes, you can do this trek in the winter season but you must endure the bitter cold. The winter season is also a good time to do the treks in the Annapurna region. Besides, in winter fewer people on the trail than in peak seasons. If you want peace and fewer people highly recommend it in the winter season.

Yes, it is possible for both kids and elderly citizens. Nepal High Trek employs highly experienced trekking guides and porters. They will assess the ground situation and help you overcome any kinds of hurdles along the way. We had successfully completed the Annapurna Base Camp Trekking for both the kids and the elderly citizens.

ABC Trek is a moderate trip in the Annapurna region. The gear is very
crucial to complete the trek. Let’s check out the compulsory gear list for Annapurna Base Camp Trek. Here is the link. https://www.nepalhightrek.com/compulsory-equipment-list/

You will have to reach as high as 4130 m. The risk of altitude sickness is in places beyond 3000 m from sea level. Therefore, there is a risk of altitude sickness. However, we always adopt altitude-friendly itineraries and trekking practices. So far, we have zero incidents and a 100 percent success rate. You will have to take travel insurance though. Please buy the policy which has helicopter rescue, medical expenses, and accidents.

Yes, all our trekking crew members are insured. The company does all the insurance for its staff. The normal weight that a porter carries is about 15 to 30 kg. For every two trekkers, one porter is assigned.

Accommodation during trekking is in tea houses/lodges. However, during peak season you might need to sleep overnight in the dining hall while you are in Annapurna Base Camp. Nepal High Trek always ensures the availability of rooms to our guests. Food is on the menu which consists of both local and western cuisine foods.

Yes, you can get internet and hot showers throughout the trekking. However, you need to pay extra for these services. Until Chhomrong, you don’t have to pay for the internet. Beyond this place, you might have to pay nominal fees for internet services.

When completing the trip the trekking crew appreciates and expects the tip. Therefore, the tip is not fixed and it depends upon the trip days and services. You must give a minimum of 10% of the total cost you paid.

Normally, altitude sickness occurs in places beyond 3000 m from sea level. Therefore, there is very little risk of altitude sickness on this trail. However, Nepal Trekking routes of any region require you to have travel insurance. For safety, you must get travel insurance which covers emergency rescue from helicopters, medical expenses, and accidents.


Departure Date Duration Availability Cost Booking
07/09/2023 7 Days Available USD 575 Per Person
12/09/2023 7 Days Available USD 575 Per Person
17/09/2023 7 Days Available USD 575 Per Person
22/09/2023 7 Days Available USD 575 Per Person
27/09/2023 7 Days Available USD 575 Per Person
01/10/2023 7 Days Available USD 575 Per Person
04/10/2023 7 Days Available USD 575 Per Person
07/10/2023 7 Days Available USD 575 Per Person
10/10/2023 7 Days Available USD 575 Per Person
13/10/2023 7 Days Available USD 575 Per Person
17/10/2023 7 Days Available USD 575 Per Person
22/10/2023 7 Days Available USD 575 Per Person
27/10/2023 7 Days Available USD 575 Per Person
30/10/2023 7 Days Available USD 575 Per Person
03/11/2023 7 Days Available USD 575 Per Person
07/11/2023 7 Days Available USD 575 Per Person
12/11/2023 7 Days Available USD 575 Per Person
17/11/2023 7 Days Available USD 575 Per Person
22/11/2023 7 Days Available USD 575 Per Person
27/11/2023 7 Days Available USD 575 Per Person

Client Reviews

Chan Lee


7 Days Annapurna Base Camp Trek

I went to ABC with Nepal High Trek & Expedition with my friends. It was our first time in Nepal, and of course first time attempting the mountain in the beautiful country.
Anjan was our guide. He and his team of porters took great care of us and gave us such assurance throughout the journey. Anjan speaks well and we had great conversation getting to know more about them and their culture (and food too)!

Well of course, all of us made it to ABC safely and smoothly. We even organized farewell lunch and dinner with his team to appreciate them.
Definitely recommend the Nepal High Trek & Expedition and Anjan for anyone interested in exploring mountains in Nepal !

Guided by: Anjan Tamang

Vannelia William


Annapurna Base Camp Trek

We just completed the 7 Days Annapurna Base Camp Trek with Nepal High Trek Team. It was an excellent trek organized by the NHT. We had feel very comfortable in everything and our guide Ritesh was so friendly, helpful and knowledgeable. Along the trek he booked us acceptable accommodation and well serviced throughout the trek. The Base Camp of Annapurna was fabulous and surrounded by stunning mountains.
Moreover, We had a fantastic time during the Annapurna base camp trek and found Anjan and Ritesh to be incredibly welcoming at airport. Nepal High Trek had provided us an affordable package, customized itinerary, best services as quality food, nice accommodation, professional guide, trekking gears and fresh fruit. We highly recommend the Nepal High Trek team if you are thinking of trekking in Himalayas Nepal in near the future. Definitely, we will back again to Nepal with NHT.

Guided by: Pawan Tamang

Ji Shing


Annapurna Base Camp Trek

We planned to go to ABC, but due to weather conditions, it was closed off. Anjan did an amazing job catering to our needs and we took a much safer route and still visited Poon Hill Great communication, would recommend the Nepal High Trek & Expedition.

Guided by: Anjan Tamang

Rapheal Gurellar


Annapurna Base Camp Trek

Anjan was our guide to ABC and did everything possible to make the best of our trekking. I strongly recommend Anjan’s services. He is very reliable and knows a lot about Nepal and the routes we took.

We did an unforgettable trip to Annapurna Base Camp in April 2016. Nepal is a safe, peaceful and very friendly place. Beautiful sceneries, incredible mountains.

We were a team of four from Brazil, three of us in our 50’s and my 24 year old son. The trek was 12 day long. A lot of ups and downs to reach ABC. The scenery is fantastic, we go through nice small villages and can see their real life, school kids, farm workers, shepherds with goats, buffalos, sheep, donkeys carrying all types of loads up the mountains. In April the weather was mild, hot during day time, specially at low altitudes. At ABC the temperature was below zero at night, but as soon as the sunrises and you start walking you just need a T shirt.

We woke up at ABC at sunrise to see the huge peaks all around us in clear blue sky. Superb! Poonhill cannot be missed either, a wounderful view at sunrise too.

If you need additional information for your trekking, I’ll be glad to help.

Guided by: Prabin Lama

Maz Kyle


7 Days Annapurna Base Camp Trek

We had an amazing experience of 7 day Annapurna Base Camp trekking with the awesome Anjan Tamang (Guide) and Durga (co-guide)!! Both are very experienced, knowledgeable, friendly and helpful. They made sure each of us is safe and took care of our comfort. Even the porters (who are part of the team) are amazing, friendly and fun to work with!!!
– Maz

Guided by: Anjan Tamang

Rick Hokkies


Annapurna Base Camp Trek

The tour guide Mr Anjan of Nepal High Trek & Expedition Pvt Ltd and his team members were very helpful during our trekking to ABC. He even help to carry the stuff for those who walked a bit slow. He is very patient and accommodating to our requests.
We managed to reach ABC without much problem. We really enjoyed the trekking. If any chance we come to Nepal we will definitely ask Mr Anjan to be our guide definitively again. Highly recommended.

Guided by: Anjan Tamang

Mike Lim


Annapurna Base Camp Trek 7 Days

Would like to take this opportunity to thank our guide Anjan Tamang together with his assistance Durga and 4 porters for taking good care of our group of 8 trekkers of varying fitness and pace during the 7 days trek. They were quick to arrange among themselves to match our pace after first day of trekking. With such attention given to us, we were very fortunate that each and every one of us was well take care along the trekking route. And we were able to enjoy and complete the trek safely and smoothly.

Guided by: Anjan Tamang

Kerryang Loo


Annapurna Base Camp Trek

I would like to take this opportunity to thank Nepal High Trek & Expedition for the memorable trip to Annapurna Base Camp.
Pawan was our guide and he showed his professionalism while trekking with him. From the moment we landed to the accommodation to changing of currency, everything was taken care of. During the trek, he provided the fruit we requested every day without fail, then I notice he carried the quantity of fruit all the way along the trek. Every meals was well taken care of, hot showers end of the day, never fail. He was very patient with our slow pace, along the way he still pick some fruits for us to try, it was delicious. The most unforgettable experience was, he was experts in rolling leeches….hahaha which crawled everywhere from neck to boots. It was of great help. It was a lifetime experience and would look forward to trekking with him again. If anyone is interested to visit in Nepal that we highly recommend it to Nepal High Trek & Expedition Team.
Thank you Pawan

Annapurna Base Camp Trek
9th- 21st June 2018
Karreynn Hong
Telephone No:+6592326207

Guided by: Pawan Tamang

Chee Sing Lim


7 Days Annapurna Base Camp Trek

Was recommended to Anjan Tamang (guide) from Nepal High Trek Expedition by a friend. The communications from the start which we discussed about the itinerary to the finalization of the itinerary and preparations prior to the trip were very smooth and efficient.

Anjan and his team of assistant guide and porters are a sincere and experienced bunch, as they took very good care of our group of 8 trekkers who had never done any major trekking activities before. The trekking itinerary was very nicely planned out and after observing about the wide variations in the trekking pace of our group, he was prompt to adjust the itinerary and able to allocate his limited team’s resources to ensure that everyone was well taken care of during the trek.

We completed the trek without any safety issues with no AMS symptoms suffered by any of the team members due to very adequate precautions advised by Anjan prior to and during the trek.

All thanks to Anjan and team that we had a very good experience this time round, which gives us renewed motivation to do another trek in Nepal in the near future. A very dependable guide and company if you wish to do a trek in Nepal.

Thank you once again for the great fun 🙂

See you again my friend.

Chee Shing from Singapore
~Completed ABC Trek in Oct 2018~

Guided by: Anjan Tamang

Zen Livings


7 Days Annapurna Base Camp Trek

8 of us made it to Annapurna Base Camp smoothly and safely without ams, despite having zero trekking experience for some of us. All credits goes to the wonderful team of 2 guides and 4 porters from Nepal High Trek!

The leading guide Anjan was very knowledgeable and professional with excellent customer service. He assessed our abilities and was flexible enough to adjust the route slightly, giving us just enough time to rest and yet be able to summit within the timeline. In fact, his entire team went the extra miles making sure that we were doing fine and were enjoying ourselves.

We really appreciate the moments we had with all of them and will definitely engage them for any future treks in Nepal 🙂

Guided by: Anjan Tamang

Alvin Sim


Annapurna Base Camp Trek

Our group of 8 trekkers to ABC were mostly first timers in Nepal. Anjan Tamang was an excellent and professional guide. Along with his co-guide Durga and four porters (Sachin, Nebo, Padam and Shibi), we always felt well taken care of. He was very attentive to our needs and took the effort to pace the big group, all of varying fitness levels.

Anjan was a responsible tour leader who ensured that all of our accommodations and logistics support were taken care of, allowing us to solely focus on the climb. While we saw many other climbers face challenges securing rooms due to peak trekking season, this was something we never had to worry about.

He has a good command of the English language and ensured communication was not an issue throughout the trip.

We are very fortunate to have gotten to know of Anjan’s services and I will highly recommend him for anyone keen to visit the Himalayas.

Thank you Anjan and team for a wonderful ABC experience!

Guided by: Anjan Tamang

Eunice Chann


Annapurna Base Camp Trek

A group of 8 of us booked a 12 days package to Nepal at USD 699 (including 7 days of trekking and 5 days of sightseeing) with Anjan and his team from 1 Oct 18 to 12 Oct 18. The package includes all accommodations and most meals during the trek.
Anjan’s team consists of really professional & helpful guides and porters. We really enjoyed their company a lot. Definitely a 5-star agency! Will highly recommend any travelers who is traveling to Nepal to take up their services. I would highly recommend the Nepal High Trek team those who plan to trek to Nepal.

Guided by: Anjan Tamang

Marilyn Chia


Annapurna Base Camp Trek

Everyone who is able-bodied (or not) should make a trip to Nepal in their lifetime. I went to ABC Trek with Nepal High Trek & Expedition despite having bad knees. Anjan was my guide and he took very good care of me and my trekking partner. For a fixed package price, we had comfortable hotel rooms in Kathmandu and Pokhara, lodges with hot showers every day on the trek, food, drinks and even fruits during the trek which Anjan carried throughout. Safety is also paramount to Anjan and he made sure we were well-acclimatized to the altitude. He also saved me from a deadly fall off the mountainside by grabbing my arm in a split second when i accidentally slipped on wet ground.

Guided by: Anjan Tamang

Ashley Morgan


Annapurna Base Camp Trek

It was a really great experience of the Annapurna Base Camp Trek. We wouldn’t be able to reach without Nepal high trek & Expedition members, especially Anjan, the tour guide who kept waiting for me patiently along the journey as I was the slowest! Haha. Specially thanks to Pawan and also the other team members, who helped us with our heavy luggage and took care of our meals, and make sure we had enough energy to continue trekking.

If you love nature, you must come ABC at least once in your life. The scenery around the way up and down ABC was really awesome! We came in May and the weather was just nice despite some raining days. Although you might feel exhausted and your muscles will be painful after this trip, but it’s definitely worth it! Especially when you see the stunning Snow Mountains around you, the Annarpuna, the Fishtail etc and also the flora and fauna.
However, make sure you have enough exercise to train up your stamina before you challenge it 😃It’s not really tough but never easy for a person who never exercises before.

Very glad to recommend the Nepal High Trek & Expedition Team.

Thank you !!!

Guided by: Pawan Tamang

Audrey Tan


Annapurna Base Camp Trek

Trekking with Anjan and our porter made us feel safe and the trek manageable, especially for me, as this was the first time I had taken on a multi-day trek at high altitude.
Even though we were trekking in winter, Dec 2016, the sky was clear and there was no snow yet, except at base camp, and the route was manageable.
Anjan made sure that we had everything we needed such as food and toilet paper. He made sure that no one was left behind too.

It was one of the best trips of my life and I would highly recommend the Nepal High Trek & Expedition Team.

Guided by: Anjan Tamang

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