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Annapurna Circuit Trek: Explore the world’s longest Thorong La Pass

5.0(890 reviews)Best Seller15 days
The oldest trekking trail is the cornerstone of Nepalese Trekking industry. The trail ushered in the arrival of thousands of trekkers from across the globe to this Himalayan nation. The Annapurna Circuit Trek connects gorgeous valleys of Manang and Mustang with the challenging Thorong La Pass (5416 m). Majority of the trail sections are easy to walk except the crossing of the pass. So, a trekker with good physical fitness can easily complete the trek. Besides trekking, you can also do the cycling holiday in the trail. Trek from Chame to Muktinath Temple or extend the trek up to Nayapul via Ghorepani Poon Hill following the classical itinerary.
Duration
15 days
Difficulty
Adventure/Expedition
Max Altitude
5416m
Destination
Nepal
Activity
Trekking
Accommodation
Hotel/Lodge
Group Size
1
Transport
Flight/Drive
Meals
B.D.L.
Season
Sep-Nov & March-May

Trip overview

Annapurna Circuit Trek is the best destination to explore the beautiful mountains and multicultural ethnic groups around the Annapurna region. Walking around the small authentic villages, stunning landscape, and south face of the massive Annapurna Mountains is a happy feeling itself. You will witness huge diversity in the lifestyles of the locals throughout the trek. The Annapurna Region lies between the Gandaki and Dhaulagiri Zones. The total length has been apprehended between 160 – 230 km. The area covers a total of six districts. They are Baglung, Kaski, Lamjung,Manang, Mustang and Myagdi. The region is also famous for its Annapurna Circuit Trek and Annapurna base camp trek, amongst other treks.

The snowcapped mountain scenery, seen at close quarters includes the Annapurna Massif (Annapurna I-IV), Dhaulagiri, Machhapuchhre, Manaslu, Gangapurna, Hiuchuli, Tukuche Peak, Tilicho Peak, Pisang Peak, Thorong Peak, and Paungda Danda. Numerous other peaks of 6000-8000m in elevation rise from the Annapurna range.

What to expect in Annapurna Trekking Trail?

Annapurna Circuit Trek 14 Days itinerary offers you constant views of sparkling peaks from the start to the end of the journey. If you are a person who loves to see the authentic part of Nepal then Annapurna Circuit would be a perfect ever option. Annapurna Circuit Trek covers a large area which is from Besisahar to Pokhara.

Annapurna circuit route heads to a long descent from Thorang-La pass (5416 m) to reach Mustang areas at the holy Muktinath Temple and Buddhist religions including the numerous historical massive monasteries. From Muktinath, the path goes through the Kali Gandaki River and the beautiful desert valley to Jomsom headquarters. Thorong la Pass Trek takes you to explore the fascinating culture of Manang Valley and its old impressive monastery of Buddhist religion with ancient customs and colorful traditional life.

The Longest Popular Enchanting Thorong La Pass (5416 m)

The Thorong La pass (5416m) is one of the most popular and beautiful Passes in the Annapurna trekking region. It’s located between the Manang and Mustang districts. The trek can be started from both sides but more than 80% of trekkers start from Besi Sahar. However, sometimes Thorong la Pass would be challenging if heavy snow fall in the winter season from December to February. Approximately it takes 7 to 8 hours to complete the Thorong La Pass and better to cross the pass from high camp.

Are there beautiful places in Annapurna Circuit?

On these scenic walks, you will witness the impressive villages of Jagat-Dharapani, Chame, Upper Pisang, Gyaru village, and Manang Village. Small lodges, a deep gorge, a suspension bridge, fresh watersheds, and nurturing greeneries will surely amaze you during the Annapurna circuit trekking.

But it’s surprising in the Muktinath area where you will witness the rough and dry desert-like terrain. Mustang District is famous in Nepal for its desert-like landscapes. Moreover, in winter snowfalls in Mustang and Manang districts where even the waterfalls will freeze.

Why is Mustang so popular in this Circuit?

Many trekkers, sportsmen, and adventurers love the Mustang district as they can go on trekking as well as biking adventures too. It is also very popular for the production of the apple around Marpha, Shang, Jhore, and Kagbeni villages.

Not only the local products but also the desert landscapes themselves are the major attractions of the Mustang. People go there to visit the holy Muktinath temple and Rinpoche statues with numerous oldest Buddist monasteries.

Where does the Annapurna Circuit Trek end?

The 14 days Classic  Annapurna Circuit Trek continues to the world’s deepest gorge of the Kali-Gandaki River.  It is in between towering Mt. Dhaulagiri and Mount Annapurna. After, ascending Muktinath the trails will follow that gorge.

Further, walks continue to the warmer areas at Tatopani village. A natural hot spring is located there and one can enjoy a hot water bath at (Tatopani) hot springs Myagdi. Finally, the way leads to high alpine areas at the Ghorepani Poon Hill Trekking route. A magnificent panorama of mountains with stunning sunrise views will arise after reaching Ghorepani villages.

The Ghorepani path leads into a dense green forest full of rhododendron trees and on a downhill walk to warm areas where a short drive leads to picturesque Pokhara. The most popular scenic city of Nepal and probably on this planet Earth where Annapurna Circuit Trek.

Short Annapurna Circuit trekking goes through green vegetation and tall tree lines to the windswept dry, Dhukur Pokhari, Lower Pisang, Upper Pisang, Ghyaru village, Manang village, Gunsang village, YakKharka, Thorong Phedi and crossing the Throng La pass.

Book the Annapurna Treks with Nepal High Trek And Expedition for 2026/2027

10 Days Short Annapurna Circuit Trek Cost includes three times meals, permits, transportation, trekking guide service, and trekking gear as well. We arrange itineraries according to the comfort of our clients. Besides the itinerary, we also offer special discounts for students and volunteers.

Our Trekking guides have been trekking on these routes for nine years and more. So, there is no doubt about service and facing dangers.

 Annapurna Circuit with Tilicho Lake Trek

The 16 Days Annapurna Circuit Trekking Trail combines the Annapurna Tilicho Lake trek if you are interested you can towards the world’s highest Tilicho Lake (4949m). The Tilicho Lake is located at 4949m above sea level and it’s an astonishing lake in the world.

Not only Annapurna Circuit but also Annapurna Tilicho Trekking is also regarded as a world-popular adventure destination. They are on the Top Ten list as leading and renowned Travel Magazines and Travel Guide Books. The Annapurna circuit with Tilicho Lake Trek is a beautiful journey to experience a mind-blowing adventure too.

However, the Round Annapurna Trek is an extremely beautiful and the finest journey in the Annapurna region. This trip offers unexpectedly superb scenarios of the massive nature and hidden elements of the diverse culture of the mountain region. We assure any kind of traveler meets their expectations and extremely soaks into the hidden elements of nature. Lastly, if you’re an adventure enthusiast or willing to discover numerous sparkling peaks with multi-ethnic culture Annapurna Trek would be a perfect trip for everyone. Leave your footprint on the world’s ideal Annapurna Himalayas and create unforgettable memories.

Itinerary

Altitude profileMax 4,600 m
1,350 mD1175 mD22,670 mD3270 mD43,450 mD54,600 mD64,010 mD73,800 mD8650 mD9650 mD102,850 mD113,210 mD12202 mD13202 mD14
  1. Day 1:Arrive in TIA Kathmandu and transfer to the hotel - 25 m (1350 m)

    • 1,350 m

    Welcome to Nepal for an outstanding Annapurna Circuit Trek! Our airport representative will receive you at the airport and transfer you to the agreed hotel. All the trip details will be discussed and finalized. You will be introduced with the trekking guide and you can get assistance from the guide to do last minute shopping before the trek. Remember that the basic gear like sleeping bag, down jacket, duffle bag, t-shirt, and cap are provided by the company. If time permits, you can stroll around the marketplace of Thamel enjoying its clamor as it is the touristic hub of Kathmandu. Overnight in a hotel

  2. 02

    Day 2:Drive from Kathamndu to Besisahar – (07hrs - 175km) (760 m)

    • 175 m

    We begin the classical Annapurna Circuit Trek today! You will be picked up from your hotel and transfer you to the bus park. The road trip lasts for about 5 to 6 hours depending upon the highway traffic. On the way to Besisahar, you can experience the highway towns, rivers, cascading hills, terraced farmlands, and local way of traveling around Nepal. The lunch will be on the way and upon reaching the Besisahar, you can stroll around the place which is also the district headquarter of Lamjung district. Overnight in a lodge

  3. 03

    Day 3:Drive from Besisahar to Chame by local sharing jeep (2,670 m - 67km)) – 05 hours.

    • 2,670 m

    Early in the morning after breakfast, we will drive to the village of Chame. We will begin the jeep drive after checking in at the check post just outside the Besisahar. This is the jeep drive to Chame but full of outstanding attractions. The road can be bumpy but the attractions can help you forget the bumpy ride and relish the natural beauty that you see from the jeep window. We will stop in two iconic waterfalls before heading to Chame. These stops are in Bung Waterfall and Octopus Waterfall. We can have lunch on the way but the trekking guide will decide whether to have lunch on the way or in Chame Village. Our journey will go through places like Bhulbhule, Syange, Jagat, Chamje, Taal, Dharapani, and Timang villages. Overnight in a tea house.

  4. 04

    Day 4:Trek From Chame to Upper Pisang (3, 270 m - 14km ) – 7/8 Hours

    • 270 m

    Today is the start of the complete trekking day. Therefore, we will wake up early in the morning and do some stretching before breakfast. We will walk on the off road almost all the time to reach Upper Pisang with few off road trekking trail which is near the Upper Pisang Village. On the way, we will enjoy the breathtaking scenery of Chulu East, and Chulu West, Pisang Peak, and Annapurna II. The prayer wheels and the stories of heaven’s gate (Sworga Dwari) can be fascinating to experience while on this trekking trip. Major highlights of today’s trek is stop at the apple farm resort in Bhartang Village and lunch at Dhukur Pokhari Village. Overall, today’s trek is joyous without much steep ascent. Overnight in a tea house.

  5. 05

    Day 5:Trek From Upper Pisang to Manang via Ghyaru Nawal (3,450 m/19km) – 8/9 Hours

    • 3,450 m

    We will begin the trek after breakfast. Today’s trek is so mystical and amazing due to the presence of Guru Rimpoche cave and the majestic Ngawal Village. We will take the arduous upper route rather than the easy Humde route to go to Manang Village. This way via Ngawal is the most scenic and also offers the classical feel of the Annapurna Circuit Trek. It is challenging but rewarding. After walking for about 45 minutes from Upper Pisang, we will reach the Green Lake and then start our uphill trek to Ghyaru Village where we will have lunch before departing to Manang Village via Ngawal. While on the Ngawal village, you can visit the Rimpoche Cave which is believed to have been connected with the Mustang Valley. Overnight in a tea house.

  6. 06

    Day 6:Rest Day at Manang for a short excursion and Acclimatization. (Optional Hike to Ice Lake 4600 m - 16km) - 8/9 Hrs

    • 4,600 m

    We will do the acclimatization activity on this day to adjust to the demands of the higher elevation places beyond Manang Village. After the breakfast, we will walk towards the Gangapurna View Point and the Gangapurna Lake. At first, we will walk through the farmlands behind the Manang Village and cross the river before trekking uphill to the Gangapurna View Point. You will be surprised to see the scenery where the green lush alpine forests ends in the snowline including the view of the mountains and glaciers. We will spend about half an hour at the viewpoint and descend down to the shores of Gangapurna Lake where we will stop for a while to have lunch or short tea break before returning back to Manang Village. In the evening, you can stroll around the village and know about the cultural and traditional aspects of the Manangi People. Overnight in a tea house.

  7. 07

    Day 7:Trek from Manang to Ledar (4,010 m - 10km ) – 4/5 hours.

    • 4,010 m

    We will formally enter the arid desert like landscape today. After breakfast, we will begin our trekking and the most challenging part is to climb uphill towards the village of Ghunsang. The trekking guide will decide whether to have lunch in this small village or continue to Yak Kharka or Ledar. The trail offers great scenery of mountains like Gangapurna, Chulu East and Chulu West. The narrow valley and the grassy meadows we walk can be so enticing. Remember that this section is considered as the ideal place to spot the snow leopard. After Ghunsang village, the trail is in the Nepalese Gentle flat all the way to Ledar via Yak Kharka Village. In comparison to the Yak Kharka village, Ledar village has few tea houses but offers tranquil stay up in the mountains. Overnight in a tea house.

  8. 08

    Day 8:Trek from Thorong Phedi to Muktinath (3,800m -17km) via Thorong La pass (5416 m) 7 – 8 hours

    • 3,800 m

    We will be walking in the gentle uphill trail all the way to the Thorang Phedi. The trail is narrow and we can enjoy the breathtaking scenery of mountains, cascading hills, and river valley while walking on this trail. After walking through the several ridges, we will have to cross the river and trek uphill to the Thorong Phedi. Your trekking guide will decide whether to go to the High Camp or stay in the Thorong Phedi. Enjoy the best view of the mountains like Gundang, Syagang, Thorong Peak, Khatungkan, etc. If we decide to stay in the Thorong Phedi, we will do short uphill hike for about an hour and then return back to the tea house as an acclimatization hike. Overnight in a tea house.

  9. 09

    Day 9:Drive to Tatopani by local bus and fun with natural hot spring (650m-57km): 3/4 hours

    • 650 m

    We will wake up around 4:30 am and have early breakfast. Our trekking starts later by 5 am in the morning as today’s trek is very long. We will walk uphill with the help of torch light and as we cross High Camp the morning light starts to come lighting the entire landscape. It takes about 2 to 3 hours to reach the top of the Thorong La Pass where we will enjoy the majestic scenery of mountains on all sides. This is the maximum altitude that we will reach during the Annapurna Circuit Trek. Therefore, we have to be more careful and heed the instructions of a trekking guide. After the pass, we will descend down to Phedi, and continue the journey towards the Muktinath Village via temple. We will visit the temple and monastery area before heading to our tea house in Muktinath. Overnight in a tea house.

  10. 10

    Day 10:Drive to Tatopani by local bus and fun with natural hot spring (650m-57km): 3/4 hours

    • 650 m

    In the morning time, we will visit the temple and then have breakfast. After the breakfast, we will hop on the jeep and head towards the village of Tatopani. On the way, we will stop at the Kagbeni Village, Jomsom Village, Marpha Village, and Rupse Waterfall. Upon reaching Tatopani, we will check in our tea house and then head towards the natural hot springs site to dip in for relaxation. Overnight in a tea house.

  11. 11

    Day 11:Trek from Tatopani to Ghorepani (2,850m - 13km) - 7/ 8 hours

    • 2,850 m

    Today’s trek is completely uphill for about 7 to 8 hours. Therefore, we will wake up early and have breakfast. At first, we will walk through the village until we reach Ghar Khola Valley. The trail passes through lush green forests. Some sections are extremely steep but it is manageable. We will stop in the village of Sikha for lunch and then continue our trek towards the Ghorepani village. Once at the village, we will relish the sight of the cascading hills and mountains. We will sleep early for majestic sunrise experiences tomorrow in the Poon Hill. Overnight in a tea house.

  12. 12

    Day 12:Early morning Hike to Poon Hill Viewpoint 3210m then trek to Ulleri - 2 hrs then drive to Pokhara by local sharing jeep.

    • 3,210 m

    Before dawn around 5 am in the morning, we will begin the uphill trek to Poon Hill. We will obtain the ticket and then climb the stairs through the green lush forests. As the morning light approaches, the trail becomes extremely enticing. The sight of the mountains before and after the sunrise can be so fascinating sight to compare. We will enjoy the sights of the mountains from the Dhaulagiri and Annapurna Himalayan range. The time we spend at the top of the Poon Hill (3210 m) is so amazing as we wait for the sun to rise near the Machhapuchhre Mountain. The golden colors of the snowy mountain tip can be the photographer’s paradise which is so adorable and memorable. After spending about an hour at the top, we will descend back to Ghorepani for breakfast and continue to trek downhill via Banthanti to Ulleri Village. We will have lunch in the Ulleri Village and hop on the jeep back to Pokhara. The jeep drive is about 2 hours via Tikhedhunga, Birethanti, and Nayapul. In the evening, you will have free time to explore the clamor of Lakeside Pokhara. Overnight in a hotel.

  13. 13

    Day 13:Drive from Pokhara to Kathmandu by sofa tourist bus: 8/9 hours - 202km by tourist bus ( By flight 25 m)

    • 202 m

    Early in the morning, you will be picked up from your hotel and transfer you to the tourist bus park. We will drive back to Kathmandu along the Prithivi Highway. It takes about 7 to 8 hours to reach Kathmandu from Pokhara. Upon reaching Kathmandu, you will check in at the hotel and in the evening, the company representative of the Nepal High Trek will host the farewell dinner and review about the trek. Overnight in a hotel.

  14. Day 14:Final Departure From Nepal

    Finally, we will take you to the international airport in Kathmandu for the final departure. We will bid you farewell with promise to meet again for yet another exciting adventure in Nepal.

Are you looking to customize the trip itinerary?

If the provided schedule is not suitable for you, we can create a personalized travel arrangement tailored to your preferences and requirements.

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Cost breakdown

What's included

  • Airport pick up and drop off service.

  • Two night boutique Hotel in Kathmandu with breakfast

  • One night hotel in Pokhara with breakfast

  • Full board meals throughout the trip (Breakfast, Lunch, and Dinner)

  • Government license holder mountain guide as included his salary, food, accommodation, and insurance.

  • Annapurna Conservation Area Project Permits.

  • Trekking permit: ‘Trekkers’ Information Management System (TIMS)

  • Kathmandu to Besi Sahar by local bus and Pokhara to Kathmandu Sofa tourist bus.

  • Besisahar to Chame by local sharing jeep.

  • Nayapul to Pokhara by private vehicle.

  • Private local tea house accommodations during the trek.

  • Three times tea or coffee during the trek

  • Fresh fruit during the trek

  • NHT’S Dawn jacket, sleeping bag, and duffle bag (To be returned after the trek)

  • Medical first aid kit box.

What's not included

  • Your Travel and rescue insurance.

  • All the Food in Kathmandu. Also in the case of early return from the mountain (due to any reason).

  • All the expenses in the mountain over than scheduled itinerary (due to strike, delay or canceled flight)

  • Extra night Hotel in Kathmandu if arrive early or late departure than scheduled Itinerary.

  • All the Bar bills and personal expenses (phone call, laundry service, battery recharge, a bottle of water, hot water, shower.

  • Tips for the guide and porter.

Upcoming departures

Planning your trip schedule

No fixed group departures right now — run Annapurna Circuit Trek: Explore the world’s longest Thorong La Passprivately with your own group. Pick a preferred start date and we'll confirm availability.

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All prices per person, twin share. Subject to availability — Annapurna Circuit Trek: Explore the world’s longest Thorong La Pass dates fill quickly in peak season.

Trip map

Annapurna Circuit Trek: Explore the world’s longest Thorong La Pass

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What travellers say

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Exllent Trek to Annapurna Circuit with Nepal High Trek
In 2024 I completed the Annapurna Circuit Trek walk over about 21 days with two friends (we are all over 50 years old) and with Pawan as our guide. As a professional tour guide in Australia, I know how hard it is to make such a trip work and I recommend him without reservation. We had the best time of our lives and throughout the walk, Anjan was a complete professional making it one of the most carefree holiday of my life. Apart from being a great and friendly source of information on the country and its people, he smoothed out all the little problems that come up on this kind of adventure. Thanks so much, Anjan and Nepal High Trek& Expedition Team.Date: 05/03/2024Contact Email: cfhobden@hotmail.com
Cliff HobdenCliff Hobden
Annapurna Circuit With Anos
I honestly couldn’t have asked for a better experience than I had with Anos and Tenjen as my guide and porter on the Annapurna Circuit. From day one to the very end, everything ran incredibly smoothly — no problems, no stress, just a well-organized and enjoyable journey through some of the most incredible mountains on earth.Anos delivered truly top-tier service the entire time. Every detail was handled with care, from pacing and daily planning to making sure I was comfortable, safe, and well looked after. I always felt informed about what to expect each day, and completely confident in his experience and decision-making. That peace of mind made a huge difference, especially at higher elevations. Tenjen is a kind, loving soul with great determination…a very strong young man.What stood out most was how personally invested he was in my experience. I never felt like just another client — I felt genuinely cared for and supported the whole way. Watching other groups along the route made it…
Annapurna Himalayas Nepal Hudson Kemp

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