At the heart of the Himalayas, Everest Base Camp has become one of the best trekking destinations. Embark on a trek to Everest Base Camp and leave your footprints at the superlative place of the earth. In this blog, we are trying to highlight various important information about “High Altitude Trekking to Everest Base Camp and Beyond”. Let’s delve into the intricacies of trekking to the Everest Region of Nepal and explore some alternative trekking destinations within the area.
Most of people wonder the Everest region is an arduous trekking destination. However, meticulous planning can ensure a successful trekking trip to Everest.
So, how do we prepare for the High altitude trekking to Everest Base Camp and beyond?
Don’t underestimate the physical demands for high-altitude trekking. It requires adequate physical fitness. Prepare your body with endurance and strength-building exercises prior to the trekking. Build cardiovascular and muscular endurance strength. Building endurance and strength helps immensely for the successful walking trip of high altitude places.
Pack the essentials as per the requirements. From clothing to gear, you must make sure that everything is on place before embarking on a trek. Hiking boots, layered clothes, raincoats, and backpacks are basics. Surf on the internet or grab a trekking agency and ask for advice on packing essentials.
Altitude Sickness in High Altitude Trekking
The major problem in high-altitude trekking is the risk of altitude sickness. After crossing the 2500 m altitude, the risk of altitude sickness increases. Therefore, trekkers need to take thorough care of their bodily symptoms. A better way to avoid altitude sickness is the proper acclimatization activity. If you trek higher and spend overnight in low altitude. In the Everest region of Nepal, trekkers take two acclimatization breaks; one at 3400 m and the other at 4400 m.
Get travel insurance that covers emergency helicopter evacuation, medical aid, accidents, and others. Nepalese trekking agency doesn’t offer travel insurance. Therefore, you need to buy an insurance plan in your home country. Before embarking on the trek, give a copy of the insurance plan to the trekking agency office. It helps in getting proper care in case of emergency.
How to navigate the trail of High Altitude Trekking to Everest Base Camp?
The journey of the Everest Base Camp Trek starts from Lukla. It is the major gateway to the Khumbu region of Nepal. There are alternative ways to reach the Khumbu region as well besides Lukla airport. You can do the Everest Base Camp Trek via road too.
Iconic landmarks on the Everest Base Camp Trekking trail are Namche Bazaar, Tengboche Monastery, Khumbu Icefall, and Kalapathar. Beyond Everest Base Camp, there are many iconic places too like Gokyo Lake, Thame Village, Renjo La Pass, Kongma La Pass, Chola Pass, etc. In the later phase of the blog, find out more about altitude trekking to Everest Base Camp Trekking and beyond.
Where do you take Acclimatization Stops?
For high altitude trekking trekkers need to take the proper acclimatization activities. During Everest region trekking, trekkers take the first acclimatization stop at Namche Bazaar. The place is one of the iconic landmarks of the Everest region trekking. This town is bustling with eateries, lodges, resorts, shops, bars, and museums. In fact, it is the Sherpa heartland. During this acclimatization activity, trekkers trek to Everest View Hotel and return back to Namche for overnight sleep. The mountain scenery on this day is astounding. Trekkers can get the best glimpses of more than a dozen mountains including Mt. Everest.
As for the second acclimatization, trekkers spend a day in Dingboche Village (4400 m). Some prefer a hike to Chhukung Valley but regular acclimatization activity in this place is to hike Nagarshan Hill (5100 m).
These two acclimatization stops help trekkers to fully adapt to the demands and low oxygen level of the trail.
Why Everest Base Camp is the most popular place on earth?
Everest Base Camp is the most popular travel destination on earth. The major reason behind its popularity is the fact that it is the foothill of the world’s tallest mountain Mt. Everest. Besides it being the base camp of Mt. Everest, the destination offers great Himalayan wilderness experiences.
Here is the list of the things and highlights that make Everest Base Camp Trek the most popular trekking route:
- Base Camp of Mt. Everest
- Over a dozen mountain vistas including the world’s 3 top 10 mountains
- World’s Most Extreme Airport
- Sherpa villages
- Century Old Monasteries
- Temperate to Alpine and Tundra Vegetation
- Glaciers, Lakes, and Glacial rivers
- The world’s highest-situated National Park
Things to Consider before High Altitude Trekking to the Everest region
Trekking to the Everest region is the ultimate high-altitude activity. Therefore, you need to be cautious in any approach from the planning phase to actual trekking. It helps to boost the success rate.
Following are the things to consider before High Altitude Trekking to Everest Base Camp and Beyond:
- Choose a responsible trekking agency
- Ensure tickets of Lukla flights in advance
- Pack the essentials as per requirements
- Get the Travel Insurance
- Prepare your body by increasing endurance and strength
- Ask for an experienced guide and trekking crew members
- Don’t underestimate the weather conditions and choose the trekking time wisely
These are the basic things that you need to consider before trekking to the Everest region. Moreover, the trek is easy when you leave all the planning to a responsible trekking agency. If you want to plan for Everest Trek, you can freely contact the travel planners of Nepal High Trek. Our travel planners include highly experienced trekking guides, Everest summiteers, and tourism education graduates. Therefore, your every penny will be returned in the form of a hassle-free trek to Everest.
Trekking Destinations beyond Everest Base Camp
The Everest Base Camp Trekking trail is not the only trekking route of the region. In fact, there are many magnificent trekking routes to trek beyond Everest Base Camp. Yes, you can either extend the Everest Base Camp Trek or choose to do the separate treks on these trails of Khumbu.
Trekking Destination that are possible add by extending Everest Base Camp Trek
You can trek to some of the famous Khumbu destinations while doing the Everest Base Camp Trek. Trekking trips like Three High Passes (Kongma La Pass, Chola Pass & Renjo La Pass) Trek is possible alongside Everest Base Camp. Additionally, EBC Chola Pass Trek is also one of the trekking trip that include Gokyo Lake, Chola Pass and Everest Base Camp.
You can do trekking trips beyond Everest Base Camp to different places without reaching the base camp. In high altitude trekking you can do Gokyo Lake Trek and as for the low altitude best vantage destination, you can choose to do the Pikey Peak Trek.
Get to know the trekking trails of Everest Region besides Everest Base Camp Trek:
- Everest Three High Passes Trek
- Gokyo Lake Trek
- EBC Chola Pass Trek
- Everest View Trek
- Sherpa Village Trek
- Pikey Peak Trek
- Amadablam Base Camp Trek
The Khumbu is probably the most stunning Himalayan wonderland. If you are seeking for an astounding high-altitude Himalayan adventure, without any doubts, choose the Everest Region.
Can a beginner do High Altitude Trekking to the Everest Region?
Lots of people ask whether high-altitude trekking to the Everest region is suitable for beginners or not. Yes, it is absolutely possible for the beginners to do High Altitude Trekking to Everest Base Camp and beyond. However, these beginners have to follow the correct guidelines and meet the requirements. As mentioned in this blog, trekkers with no prior high altitude trekking experience have to maintain their physical strength and endurance. Stick to the plans and choose the responsible trekking agency. The travel planners will plan the itinerary such that you will be able to successfully complete the trek.
The major boost for successful high altitude trekking is the mindset. If you have a positive mindset and attitude, you can easily conquer these high-altitude trekking trails of the Everest region. Normally, there are not steep ascents and descents in the Everest region trekking routes. The major hurdle is the high altitude and low oxygen level. Therefore, proper planning can ensure successful trekking even for beginners.
Booking Everest Trekking Packages for 2024/2025
Walk the trails within the abode of the world’s tallest mountain Mt. Everest. 2024 and 2025 are the best times to trek to Mount Everest base camp with sides popular treks. Nepal is celebrating huge success in terms of trekking and peak climbing after the calamitous years of Covid 19 pandemic. Reach out to the trekking agencies and ask for the best Everest Trekking Packages for 2024/2025.
If you want the Everest Base Camp Trekking Itinerary knitted by the finest travel planners with more than two decades of experience, contact the Nepal High Trek. We ensure your safety and also we strive to support your high altitude trekking to Everest Base Camp with impeccable hospitality and quality services.
Nepal High Trek & Expedition Pvt. Ltd. Explore The Himalayas
