The Annapurna Circuit Trek combined with Upper Mustang is one of the most exhilarating and diverse trekking experiences in Nepal. It is the combination of Nepal’s oldest trekking route and the journey of the Forbidden Kingdom of Nepal. This epic journey blends lush subtropical valleys, towering peaks, high-altitude deserts, ancient Buddhist monasteries, and hidden cultural gems. In this article, we will delve into the various aspects of this extraordinary trek, providing in-depth information on every significant part of the route.
The journey of Annapurna Circuit Trek with Upper Mustang represents an adventurous trekking trip as well as ancient cultural insights. The trekking trip of this kind is unique in terms of natural beauty as well as cultural significance. Moreover, the journey of this kind involves total days of 17 days to 23 days of itinerary. This more than 3 weeks of journey in Nepal. Therefore, have strong will power and love for nature.
What Kind of Trekking Route is the Annapurna Circuit Trek Route?
The Annapurna Circuit Trek is a classic and diverse trek that takes you around the Annapurna massif, offering varied landscapes and a mix of cultures. The trek typically begins in the subtropical foothills and ascends into the high-altitude desert areas. The route covers both lower and higher altitudes, providing trekkers with spectacular views of the Himalayas, including Annapurna I, II, III, Machapuchare, and Dhaulagiri. Along the way, trekkers pass through dense forests, terraced fields, traditional villages, and high mountain passes, making it a comprehensive trekking experience.
The addition of Upper Mustang to the Annapurna Circuit adds a unique dimension to the trek. Upper Mustang is a rain-shadow region and is often compared to Tibet because of its barren landscapes, walled city of Lo Manthang, and Tibetan Buddhist culture. Trekking in this region requires a special permit as it lies in a restricted area, but it offers a fascinating insight into a remote and culturally rich part of Nepal.
Thorong La Pass
Thorong La Pass is one of the most iconic points of the Annapurna Circuit Trek. At an altitude of 5,416 meters (17,769 feet), it is one of the highest trekking passes in the world and the highest point of the entire circuit. The pass connects the regions of Manang and Mustang and offers panoramic views of the Annapurna and Dhaulagiri ranges. Reaching Thorong La requires good acclimatization and careful planning, as the altitude and weather can make the crossing challenging. Most trekkers start from the village of Thorong Phedi or High Camp, both of which are common base camps for summiting the pass.
At the top of Thorong La Pass you can get a small tavern where you can have a tea break. Sipping a cup of tea at the top of snowy Himalayan pass located at an altitude of 5416 m is definitely a fairy tale travel moment. Knit the best of the best memories of the Himalayan wilderness.
High Camp is Better or Thorong Phedi is Better Before Crossing Thorong La Pass?
Both Thorong Phedi and High Camp are popular stopover points before crossing Thorong La Pass, but each has its advantages:
- Thorong Phedi: This is the lower of the two options and sits at an altitude of around 4,450 meters (14,600 feet). It is closer to the base of the pass and offers easier access to the pass. However, the higher altitude means trekkers may experience altitude sickness symptoms more easily, so acclimatization is crucial.
- High Camp: Situated at an altitude of around 4,850 meters (15,912 feet), High Camp is a higher and more strenuous option. Although it is further from the pass, it is beneficial for acclimatization as it allows trekkers to reach a higher altitude before attempting the pass. This extra altitude gain helps the body adjust better, making it a popular choice for many trekkers.
Honestly speaking, High Camp may be the better choice for those who are more experienced and want to avoid rushing through the pass, while Thorong Phedi is a viable option for trekkers looking to minimize altitude-related risks by staying at a lower base.
Lower Mustang Region with Muktinath and Kagbeni
The Lower Mustang Region is one of the most picturesque and culturally rich parts of the Annapurna Circuit. As you trek from Jomsom to Muktinath and Kagbeni, you pass through unique landscapes that combine the lush greenery of the lower regions with the arid, desert-like terrain of Upper Mustang.
- Muktinath: This sacred Hindu and Buddhist pilgrimage site is located at an altitude of 3,710 meters (12,172 feet). Muktinath is known for its temple, which is dedicated to Lord Vishnu and attracts pilgrims from both Nepal and India. The temple is famed for its sacred waters and 108 taps that flow with water, believed to have purifying powers.
- Kagbeni: Kagbeni is a small village located on the banks of the Kali Gandaki River, with a backdrop of the majestic Himalayas. This medieval village has preserved its traditional Tibetan architecture and lifestyle. The monastery in Kagbeni is an important center of Tibetan Buddhist culture and offers beautiful views of the surrounding landscapes.
Muktinath Temple
The Muktinath Temple is one of the holiest temples in Nepal, revered by both Hindus and Buddhists. It lies at an altitude of 3,710 meters, in the Mustang district. The temple is dedicated to Lord Vishnu and is part of the 108 pilgrimage sites in the region. The Muktinath area is known for its sacred “eternal flame,” which burns naturally due to the gas escaping from beneath the earth. Pilgrims perform a sacred ritual of bathing in the 108 taps that surround the temple, believed to cleanse the soul and purify sins. The temple holds immense religious and cultural significance, making it an integral part of the Annapurna Circuit and Upper Mustang trek.
Kali Gandaki Gorge
The Kali Gandaki Gorge is considered one of the deepest river gorges in the world. It runs between the Annapurna and Dhaulagiri mountain ranges, with a depth of more than 5,000 meters (16,404 feet) in some places. Trekking along the gorge provides dramatic views of the landscape, where you can witness the contrasts of lush vegetation and the barren desert terrain of Mustang. The Kali Gandaki River that runs through the gorge is a key part of the Annapurna Circuit route and is essential for the locals, who depend on it for agriculture and drinking water.
Moreover, the Kaligandaki River is also the host of the travel activity that involves fossil research. The Saligram the sacred fossil that resembles lord Vishnu is believed to be found in the banks of Kaligandaki River.
Lo Manthang
Lo Manthang is the capital of Upper Mustang and a historical walled city that offers a rare glimpse into the traditional Tibetan culture of Nepal. The city, situated at an altitude of 3,800 meters (12,467 feet), is a highlight for trekkers, offering ancient monasteries, narrow alleys, and stunning views of the surrounding landscape. Lo Manthang is home to the royal palace and several important monasteries, including the Jampa Lhakhang and Thubchen Monastery, which are deeply connected to Tibetan Buddhist traditions. The city’s isolation and unique architecture make it a must-see destination in the Upper Mustang region.
This walled city is located beyond the mountains. Therefore, it is famous as the Himal Paari ko Gaon which means the village beyond mountains. Normally, all villages of Nepal lies in the southern part of snowy mountain but the Lo Manthang village is located in the northern part of the snowy mountain.
Festivals and Myths Related to Upper Mustang
Upper Mustang is rich in cultural and religious traditions, influenced by Tibetan Buddhism. Several festivals, such as the Tiji Festival, are held in the region, celebrating local myths and religious practices. The Tiji Festival, held annually in Lo Manthang, is a dramatic three-day event that portrays the victory of good over evil, based on a legend about a demon who once threatened the land. The festival includes masked dances, prayers, and vibrant celebrations, drawing both locals and tourists. Upper Mustang also has various myths related to its historical role as a kingdom, with stories of its kings and the religious significance of the region.
The festival of Tiji lasts for three days. Monks and locals perform colorful dances inside the monasteries. You can be part of this legendary festive celebration while doing this trip. Usually, the festival of Tiji happens during the months of May.
Do You Think That Monsoon Season is the Best Time to Do Upper Mustang Trek?
While the Upper Mustang Trek is considered a great trek during the monsoon season (June to September), it is not necessarily the best time. This is because Upper Mustang lies in a rain-shadow area, meaning it receives far less rainfall compared to other parts of Nepal, making it suitable for trekking during the monsoon. However, other parts of the Annapurna Circuit, such as the lower foothills, can experience heavy rain, leading to slippery trails and potential disruptions. The best time to trek in Upper Mustang is during the pre-monsoon (March to May) and post-monsoon (September to November) seasons, when the weather is more predictable and the skies are clearer.
If you wish to add a day as a reserve day in this itinerary then you can take do this trek during monsoon season also. The jeep drive from Besisahar to Chamje may be tricky but if we plan it properly then the rainfall will not affect our itinerary.
Can I Add Tilicho Lake on the Itinerary of the Annapurna Circuit Trek with Upper Mustang?
Yes, you can definitely add Tilicho Lake to your Annapurna Circuit Trek with the Upper Mustang itinerary. Tilicho Lake is one of the highest lakes in the world, situated at an altitude of 4,919 meters (16,138 feet). It lies slightly off the main Annapurna Circuit route, but it is worth the detour due to its stunning beauty and the breathtaking views of the surrounding mountains. Adding Tilicho Lake with Annapurna Circuit Trek would extend your trek by a few days, but it would enhance your experience with its surreal landscapes and tranquil atmosphere. The lake is typically visited before crossing Thorong La Pass and can be accessed from the village of Manang.
Annapurna Circuit VS Upper Mustang Himalayas
The Annapurna Circuit Trek with Upper Mustang is a dream for adventure enthusiasts and cultural explorers alike. The trek offers a perfect combination of natural beauty, high-altitude challenges, and an immersion into the rich culture and traditions of the Himalayan people. Whether you are crossing the iconic Thorong La Pass, exploring the historical sites of Lo Manthang, or delving into the myths and legends of Upper Mustang, this trek promises a life-changing journey.
Please make sure to contact the travel planners and experts of Nepal High Trek before doing this trip. This is one of the rarest trip that includes Annapurna region’s two of the most iconic places. Doing the two treks the Annapurna Circuit Trek and the Upper Mustang Trek is not ordinary. It requires immense planning. So, doing the Annapurna Circuit Trek with Upper Mustang is possible with the reliable trekking agency.
I hope that this blog helps you to knit the best trek moments that include Nepal’s two iconic trekking destinations! This blog will surely help you plan for a wonderful trekking trip to Nepal.
Book the Annapurna Circuit Trek with Upper Mustang Trek Package
Look no further and lace up your boots! Nepal is eagerly waiting for you to rejoice and immerse into the great culture of the Upper Mustang. Similarly, you are welcome to relish the chance to walk on the beautiful and the oldest trekking trail of Nepal. In fact, the Annapurna Circuit Trek is one of the most beautiful and splendid trekking course to do in Nepal. Do the amalgamation of Nepal’s iconic trekking routes in the form of one trekking trip. In less than 3 weeks’ time you can complete this amazing trekking journey.
For more information, please contact bloggers and travel planners of Nepal High Trek. We strive to make your trip to Nepal flawless in terms of logistic arrangement. Moreover, we also strive to provide impeccable hospitality and quality services while you spend your holiday in Nepal.
Nepal High Trek & Expedition Pvt. Ltd. Explore The Himalayas
