Now is not the right time to talk about or promote about the Manaslu Circuit Trek in Nepal. Yes, it would be so laughable act to write a blog about the Manaslu Trek for an introduction. In 2026, most of the trending videos and photos about the Himalayas and trekking are covered by the Manaslu region. Interestingly, it is outshining the mighty Everest Base Camp Trek route too! However, there are certain things which you must know before the trek. Let’s cover the Manaslu Circuit Trek map and route in today’s blog.
Know about the map and route details before planning a momentous trekking trip in an abode of the world’s 8th tallest mountain Mt. Manaslu (8163 m). Explore the ancient Tsum and Nubri People’s villages! Leave your footprints on the banks of the beautiful Birendra Lake and in the Manaslu Base Camp (4800 m). After understanding the Manaslu Circuit Trek Map and Route, you will be able to plan for a hassle – free trekking journey.
The journey of the Manaslu Circuit Trek is inside the restricted region of Nepal. Recently, Nepal Government has declared that solo trekking is allowed which was once banned. You can trek solo in the restricted trekking trails of Nepal but you must trek with a licensed trekking guide. Major restricted trekking regions of Nepal are in the Kanchenjunga, Upper Mustang, Annapurna’s Nar Phu, and Manaslu regions. These places are in the border areas between Nepal and Tibet (People’s Republic of China). Main reasons behind keeping these places as restricted areas are due to cultural uniqueness and geo – political issues.
Why Nepal High Trek blog to know authentic information about Manaslu Trek in Nepal?
Traveling to remote areas and unknown places without any guidance is absurdity and stupidity. Travel must teach you lessons after spending hefty sum of money. Therefore, you must travel with the locals and after getting authentic information. Any places’ authentic information is possible only with the locals. The blogs published in the Nepal High Trek and Expedition website are creations made after lots of research with the locals and trekking experts. Therefore, the Nepal High Trek blogs section is the best platform to know authentic Nepal travel information.
Where is the Manaslu Circuit Located?
At first, let’s find out about the location of the Manaslu Circuit Trek map and route. It is located inside the Tsum Nubri Rural Municipality of Nepal’s Gorkha district. Similarly, the trekking route of the Manaslu Circuit Trek with Serang Gompa expands from the Tsum Nubri Rural Municipality of Gorkha district to Lamjung district via Manang. Therefore, there are two iconic conservation areas that are located in the trekking route. They are the Annapurna Conservation Area Project (ACAP) and the Manaslu Conservation Area Project (MCAP). Note down that the Manaslu Circuit Trek in Nepal is probably the only trail that requires permits of two conservation areas, restricted area, and the local rural municipality.
Complete Manaslu Circuit Trek Map and Route
Below is the photo of the complete Manaslu Trek Map and Route. You will find the route of the Tsum Valley Trek and surrounding areas of the region. Moreover, after looking at the picture, you will understand more about the area and also about the trekking routes of the Manaslu Region. Please understand that the popular trekking routes of the region are the Tsum Valley Trek and the Manaslu Circuit Trek. Besides these treks, you can also do the Manaslu Tsum Valley Trek (Combined Detour Trek), Winter Manaslu Base Camp Trek, and the Rupinala Pass Trek in the Manaslu region. Wherever you wish to trek, make sure to contact the reliable travel planners like the experts of the Nepal High Trek.
Starting Point: Soti Khola or Machha Khola or Jagat: Effects of Road Construction in Manaslu
Where to start the Manaslu Circuit Trek in Nepal? If you check out the Manaslu Circuit Trek map and route, then you may get confused! In fact, there are many trail heads for this amazing trekking trail journey in Nepal. The reason that I am considering the Manaslu Circuit Trek as the amazing trekking route of Nepal is due to the increasing popularity of the trail. People wish to walk on this trail and capture viral to iconic landscape photography pictures.
Unfortunately, the distance of the Manaslu Circuit Trek in Nepal is decreasing day by day like the Annapurna Circuit Trek. Therefore, lots of tourism entrepreneurs are working hard to provide authentic and raw trekking experiences in the Manaslu Circuit Trek route. This blog about the Manaslu Circuit Trek map and route can surely become the helpful tool! Understand the trail well by reading the blog. Moreover, this blogger is from the Nepal High Trek and recommends hassle – free Himalayan journey.
Nowadays, the starting point of the Manaslu Circuit Trek is confusing according to trekking agency and trekking guide. The road trip to Jagat is also possible directly from Kathmandu but this blogger is against this idea. The condition of the road is not on par with safety and overall trekking issues. The blogger is happy to start the trek from Aarkhet but given the current road situation, Machha Khola is an ideal trek start point.
Ending Point of the Manaslu Circuit Trek in Nepal: Dharapani or Tilje and Connection to the Annapurna Circuit
Similar to the starting point of the Manaslu Circuit Trek in Nepal, the ending point is also debatable. Some trekking guides take their trekkers to Dharapani and some end the trek in Tilje Village. One should know about the latest conditions and information about the trekking route. According to the latest report on May 2026, it is best to end the trek near the Tilje Village. In fact, you can get the jeep easily from this place to Besisahar which is the official and classical ending point of the Manaslu Circuit Trek in Nepal.
While writing about the Manaslu Circuit Trek map and route blog, I have noticed that the overnight places and itineraries depend upon the trek company. Therefore, you must choose an ideal trekking company. Choose the company like the Nepal High Trek to get best trekking experiences with authentic the latest information about the trekking trail. If you know the latest information about the trek, then you can surely plan an amazing and enticing trekking journey anywhere in the world.
Key Villages Along the Manaslu Circuit
It’s important to know about the key villages along the trail to know more about the Manaslu Circuit Trek map and route. Trekkers must know that the trekking route of the Manaslu Circuit Trek in Nepal traverses through the multi – ethnic villages of lower elevation and higher elevation. The Lower Elevation places have villages of people from Gurung, Magar, Tamang, Brahmins, Chhetris, and Dalits communities. Similarly, the higher elevation places have people from Bhotia (Tibetan origin), Tsum, and Nubri People. One should note down that these people have their own culture, traditions, and values.
Villages along the Manaslu Circuit Trek are Machha Khola, Soti Khola, Philim, Lho, Deng, Namrung, Samagaon, Samdo, Tilje, etc. These are the villages where you can experience the culture and traditions of the people mentioned above. Along the way, you get a chance to witness the grandeur of ancient cultures as well as the wonders of Mother Nature. The landscapes that you can experience in these villages can surely help you knit the best memories during the trek.
Route Distance and Total Trekking Length
The trekking length of the Manaslu Circuit Trek in Nepal is about 153.8 kilometers. It is the exact distance of the trek. However, the trekking distance ranges from 153 kilometers to 177 kilometers according to the trekking route that you take. The road distance that you cover except the walking distance of the Manaslu Circuit Trek in Nepal is about 352 kilometers. Road drive that you have to do during the trek are from Kathmandu to Machha Khola and from Tilje to Kathmandu via Besisahar.
Highest Point of Manaslu Circuit Trek: Crossing the Larke La Pass
The maximum altitude a trekker reaches during the Manaslu Circuit Trek in Nepal is 5106 m above sea level. The height is of the Larke La Pass. A trekker must note down that the Larke La Pass (5106 m) crossing day is the most challenging day of the trek. Starting a trek early in the morning before dawn and immediately starting a hike on an uphill trail through rocky boulders can never be easy. Therefore, trekkers must have immense physical fitness level and mental strength to successfully complete the trek.
Alternative Routes and Side Trips
Besides the Manaslu Circuit Trek Map and Route, you must also know about the surrounding treks. The most famous side trips that you can do from the Short 10 Days Manaslu Circuit Trek in Nepal are the Tsum Valley Trek and the Manaslu Base Camp Trek. The journey to the Manaslu Base Camp is part of the acclimatization hike whereas the Tsum Valley Trek is purely a side trip or an individual trek destination.
Feel free to inquire about this amazing trekking journey in Nepal. We will make sure that you get all the information about the trek including the Manaslu Circuit Trek map and route. Our bloggers and travel planners are always ready to answer your Manaslu Trek questions.
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